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Harmful to Your Body: Foods to Avoid

What’s in your food?  Hidden, secondary, and tertiary ingredients can be really dangerous to your health. GM soy for example, says Jeffrey M. Smith, author of The GMO Trilogy and Seeds of Deception. Haven’t heard of it? You might want to read this. From Mercola.com:
Chickens refusing to eat the maize they had been fed has led to the discovery that their feed had been genetically modified to include a well-known weed and insect killer. Strilli Oppenheimer’s indigenous African chickens were refusing to eat the mealies in the chicken feed bought from a large supplier. Concerned that the birds may be ingesting genetically modified maize, she had the maize tested.The results confirmed Oppenheimer’s initial suspicion — the maize had been genetically engineered to produce proteins that are toxic to certain insects and weeds. About her chickens’ refusal to eat their maize, Oppenheimer said: “They’re smart.” When an animal refuses to eat its regular feed it is oftentimes a  that something is wrong with the food. Animals, as opposed to humans, tend to have a “sixth sense” about what’s safe to eat, and what’s not. A 2003 report on the British Institute of Science in Society (ISIS) web site states that both experimental and anecdotal evidence shows animals seek to avoid GM food, and do not thrive if given no other choice. In this case, the chicken feed turned out to contain BT1, an insecticide, plus built-in Roundup that makes it weed resistant.

If GM Crops Harm Animals, What are They Doing to You?

GM corn found itself in the hot seat late last year, after a highly reputable study commissioned by the Austrian Agency for Health and Food Safety discovered that mice fed GM corn had significantly smaller and fewer offspring compared to the control group. The lead author of the study stated there was a direct link between the GM diet and reduced fertility. Likewise, Jeffrey Smith, author of Seeds of Deception and Genetic Roulette, has documented 65 serious health risks from GM products of all kinds. Among them:
  • Offspring of rats fed GM soy showed a five-fold increase in mortality, lower birth weights, and the inability to reproduce
  • Male mice fed GM soy had damaged sperm
  • The embryo offspring of GM soy-fed mice had altered DNA functioning
  • Several US farmers reported sterility or fertility problems among pigs and cows fed on GM corn varieties
So the question is, what do these foods do to your body?
Read the entire article here.


Recipe: Berenjena Torre – Eggplant Tower with Pepper Jam

From The Healthy Bones Nutrition Plan and Cookbook by Dr. Laura Kelly and Helen Bryman KellyThe Healthy Bones Nutrition Plan and Cookbook includes more than 100 bone-health recipes ranging from sauces and small plates to soups, salads, and main dishes, drinks and desserts.The authors also explain how to make staple ingredients such as ghee and […] Read More

Recipe: Summer Herb Flower Vinegar

Olivia’s mom, Lola, is famous for her potato salad that seems so simple, but has a certain je ne sais quoi—the secret ingredient: chive-flower-infused vinegar. She recalls, “As a child I was enchanted by the apothecary bottles lined up on our kitchen shelves, stuffed with purple pompoms—I just knew there was magic happening inside.”This recipe […] Read More

Learn the Nutritional Secrets to Keeping Healthy Bones

Despite the millions consumers spend on calcium pills and the number of prescriptions for bone loss drugs they fill, worldwide there is an osteoporotic fracture every three seconds.Drugs that claim to prevent or redress bone loss can actually cause bones to crumble and break. Calcium supplements, fortified processed food, and pasteurized dairy don’t work because […] Read More

Food & Drink Sale! Save 35% on all Food & Drink books through August 1st

Here at Chelsea Green Publishing, we believe that it matters where our food comes from and how it is grown because a healthy food system is key to ensuring a resilient, sustainable, and healthy future for all of us. We’ve put ALL ourfood & drink books on sale for 35% off — but hurry it […] Read More

Recipe: Ginger-Apricot Mead

With reader interest in Sandor Ellix Katz’s Ginger Beer recipe, here’s another ginger concoction for summertime sipping: Ginger-Apricot Mead. Jereme Zimmerman, author of Make Mead Like a Viking, shares his recipe below, along with tips on sourcing local honey to make mead. When Jereme was in North Carolina earlier this year to present at the […] Read More
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