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Better Butter: Blossom Butter and Herb Garden Butter

Sometimes it’s a special condiment that makes a meal. Herb butter is a fantastic trick to have up your culinary sleeve. It tastes like a luxury but is simple to make and use that it could become an everyday staple. Any combination of flavors can be used to customize your recipes and impress diners (with…

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woman and child wearing an okra facemask

Making Your Own Okra Cosmetics

Okra, slime is gold! This pod-producing vegetable is a nutritional powerhouse and has been used throughout history for medicinal, culinary and cosmetics purposes. Discover the benefits of okra when eaten or use the slime from okra for glowing skin, thick shiny hair and strong nails, among others. The following is an excerpt from The Whole…

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mustard flower

Garlic Mustard: A Gold Mine of Food and Medicine

Not all invasive plants are necessary to get rid of. Garlic Mustard has been consumed for hundreds of years and has great nutritional value. Almost the entire plant can be used to promote a healthy body-leaves, seeds, and roots! Also, the garlic-flavor is a perfect addition to any recipe that calls for mustard. The following…

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Health & Wellness


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