Gretchen Kruesi
For the adventurous brewer infusing mushrooms into brews is a great way to combine the medicinal benefits of fungi with one of the world’s most consumed drinks.
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Squash varieties are delicious vegetables that play a vital role in some of our favorite dishes. It has come a long way, with a rich history and an admirable journey toward becoming the successful meal staple it is today.
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Eating nutritious, real food is the most important step toward a long and healthy life. Embrace your food as medicine without sacrificing flavor for bone health or plant-based diets!
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Farmers rely on earthworms to create vermicomposting systems to improve seed germination, enhanced seedling growth and increased plant productivity.
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This bright, yet delicate flavor profile is both sweet and sour – a unique taste that you’ll keep coming back to. This recipe is intended for long, slow fermentation starting at persimmon harvest time in the autumn and continuing into winter.
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Building a root cellar is a great way to keep your harvest fresh through the cold months. With protection from weather and animals, these cellars can be just as good as a regular refrigerator. They can be built into a wall in your basement, dug into the ground, or simply buried. The following excerpt is…
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Rosemary bread is the perfect compliment from cream cheese to strawberry jam to squash soup! The results are quite fantastic. Indulge in the trio of recipes below from rosemary bread, rosemary walnut scones to rosemary stuffing.
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Sour pickles have a deep, robust taste. They are wonderfully sour and crisp with a flavor that’s guaranteed to make you smile.
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Composting is more than a way to minimize waste and a garden supplement. It is a method, when practiced and perfected, can supply all the needs of your crops and soil.
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Cheese is milk’s destiny. Be inspired by the celebration of milk-in all its forms-especially the transformation of milk into cheese through natural cheesemaking
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The possibilities are pretty much endless with wild ingredients — use almost any fresh fruit or juice and a sweetener to create your own custom jam or syrup!
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Cows can help rebuild soil and restore land to its rightful state—improving carbon sequestration, natural water cycles, and soil fertility and nutrient density.
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Become more resilient when temperatures are on the rise to reduce heat stress and grow food in even the most arid environments.
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Looking for something to do with the berries you’ve been growing all season? These recipes for infused vinegars allow you to get creative with unique flavors.
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Compost is the key to an abundant garden. Learn the basics of making compost from gardening expert Eliot Coleman, and enjoy the joy of growing your own food.
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Nature does what needs to be done if we let her. The fungi and the plants will sing this soil redemption song for us. As the fungi and the plants always have.
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“An immediate halt to chemical fertilizing and returning to the use of compost instead would turn degeneration into regeneration.”
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If you’re not familiar with silvopasture, you should be. The integrated system offers both the promise of land regeneration and economic livelihood.
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Some of the world’s most productive and resilient soils contain significant quantities of “natural” biochar. Author Kelpie Wilson challenges us to “change our perspective from ‘too much carbon in the air’ to ‘not enough carbon in the soil.’ We are good at being miners and exploiting resources, so let’s mine the air and stash the…
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With the “dog days” of summer underway, the heat can feel a little unrelenting. On hot days, there’s no better way to cool off than with a refreshing, cold beverage. Here’s a list of some perfect cool-down summer drinks made with organic ingredients sourced right from your garden or local wild places. The following excerpts have…
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Think about how much work your perennial flower beds take compared to your annual vegetable garden. In a busy year, your perennial garden largely sails through despite neglect. Once your perennials are established, and if they are suited to your climate and site conditions, they can be virtually indestructible. An annual vegetable garden, as we…
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Got some daylilies taking over your garden? Instead of weeding them out, try eating them instead! A common vegetable in China and Japan, the daylily is more than a pretty flower. These wild plants are easy to forage and packed with flavor that will serve as a perfect addition to seasonal recipes. Before trying them,…
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Tending to your garden is fulfilling in its own way, but the real reward is when everything is ready to be harvested! See below for some tips for harvesting and preserving that’ll keep you nourished for months to come. The following is an excerpt from The Regenerative Grower’s Guide to Garden Amendments by Nigel Palmer. It…
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How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment? Dr. Jenny Goodman connects the health of our planet with our own well-being, addressing the questions that very few doctors ask. Ultimately the goal is to empower you to look after your own health—and that of the planet because “healing…
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Get the most out of your tools and transform your gardening game! Is hoeing hurting your back? Is your trowel cramping your wrist? Are the tools at your local hardware store just not cutting it? Put your tools to work for you!
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