Articles: Health
How to Approach the GAPS Diet
Most of us are not mindful of the importance of gut health, or just how far we in the modern…
Read MoreBreakfast: Keto-Style and Kid-Approved
If you’ve been following a ketogenic diet for a while now you probably have a few hacks of your own…
Read MoreBacteria: Our Ancestors and Coevolutionary Partners
Fermentation is the transformation of food by various bacteria, fungi, and the enzymes they produce. People harness this transformative power…
Read MoreThe Ketogenic Diet, Cancer, Nutrition, and the Mind-Body Link
For decades, the ketogenic diet—which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin…
Read MoreFood Pyramids and Medical Literature: Flawed Studies
We’ve all seen multiple iterations of food pyramids highlighting key food groups; read hundreds of articles about the next big…
Read MoreBe Good to Your Gut: Nourishing Food for Better Health
What do illnesses like autism, ADHD, asthma, celiac disease, allergies, and depression have in common? Simple: They can all be…
Read MoreChelsea Green Publishing: A Year In Review
It’s been quite the year here at Chelsea Green! We opened our first international office in London, England, launched a…
Read MoreModern Diseases and the Rise of the Allopathic Model
Chronic and degenerative illnesses are largely new to mankind. In fact, diseases such as cancer, diabetes, fibromyalgia, and multiple sclerosis…
Read MoreFinding Balance for Your Body: Connecting the Dots
In recent years the concept of bioregulatory medicine has become increasingly popular throughout Europe. At its core is the notion…
Read MoreFat is NOT the Enemy: What You Think Could Harm Your Health
For decades, we’ve been told that fat is the enemy, that it is harmful to our health and well-being. But…
Read MoreWhat is Bioregulatory Medicine?
Finding out you have a chronic or degenerative illness can be overwhelming and mind-numbing on its own. Add to that…
Read MoreA Story for Parents: A Parent’s Worst Nightmare
For parents, there’s nothing more nerve wracking than making sure our children are safe and healthy. Unfortunately, it’s not always…
Read MoreHeart Health: Herbal Formulas and Medicinals
Whether you use them as a precautionary measure or for their restorative properties, there’s no denying the power of herbs…
Read MoreFor the Love of A Child: A Family’s Fight and a Father’s Love
It all started when his second child was just two months old. After receiving six separate vaccines at a well…
Read MoreMitochondrial Theory: Setting the Mitochondrial Thermostat
In his new book, naturopathic doctor Lee Know takes a deep dive into how our mitochondrial work and the implications…
Read MoreSustainable Medicine: Power to the Patients
In her book Sustainable Medicine, Dr. Sarah Myhill aims to empower people to heal themselves by addressing the underlying causes…
Read MoreWhat is Autoimmunity?
Autoimmunity, the body’s immune system fighting off its own healthy cells and tissue, is concerning to the say the least.…
Read MoreThe Pervasive Presence of Unregulated Chemicals in America
How are chemicals regulated for use on our food? How do they affect our bodies? These are just two of…
Read MoreTaking Action: A Parent’s Guide to Health in the 21st Century
As chronic disorders among American children reach staggering levels, parents are starting to take action. They are on the front…
Read MoreToxic Food, Sick Kids, and the Limits of Medicine: The Perfect Storm
Why is it that approximately 40% of children now have a food allergy? Is the industrial & toxic food system…
Read MoreExtracting Cannabis into Oil or Butter
Keep reading for a tried and true process for making cannabis oils and butters. These can be put in almost…
Read MoreThe Art of Herbal Formulas: Asking the Right Questions
The presentations of illnesses can vary greatly across patients, requiring specific alterations to formulas. As Hippocrates said, “It is more important…
Read MoreChronic Fatigue Syndrome: The Name, the Blame, and the Shame
Why is Chronic Fatigue Syndrome and Myalgic Encephalitis (CFS/ME) the worst treated condition in Western medicine? Because of the Name, the…
Read MoreThe Ill-Founded War on Cholesterol: The “Good” and “Bad” Cholesterol Fallacy
A fear of cholesterol has been ingrained in many people, starting as soon as they are old enough to read…
Read MoreMaster Your Diabetes: Understanding Carbohydrates
The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one…
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