Wild Spicy Forest Paste
In his new book Wildcrafted Fermentation, professional forager Pascal Baudar combines his curiosity, research, and in-depth understanding of terroir to explore new and surprising uses for wild ingredients through fermentation.
The following is an excerpt from the Chelsea Green Spring 2020 Seasonal Journal. It has been adapted for the web
Springtime offers an abundance of delicious and tender wild greens such as chickweed, miner’s lettuce, wild chervil, tender young grass (foxtail), watercress, bitter cress, and countless others. Eating a freshly foraged salad is truly an epiphany of green flavors in your mouth: earthy, a punch of chlorophyll, grassy, the perfect balance of sweet and bitter. You cannot even approach those flavors with ingredients purchased at the store. And they can be preserved for use year-round in the form of pastes.
Spicy Forest Paste
I usually serve this paste on top of my acorn and wild seeds crackers, but it will work nicely on eggs, grilled steaks, and even fish. If your diet is plant-based, I would spread the paste on vegan pizza or simply use it as a savory side condiment.
Ingredients
Makes a ½-pint jar (236 ml)

Image from Wildcrafted Fermentation
- 2 large jalapeño peppers, seeds removed, cut into large pieces
- 2 ½ cups (75 g) minced forest herbs (I use 60 percent chickweed, 20 percent chervil, 10 percent miner’s lettuce,10 percent others)
- 1 cup (30 g) lemon basil
- 1 cup (30 g) cilantro
- 7 garlic cloves, peeled
- 2 tablespoons (30 ml) Culture Starter
- 4½ tablespoons (27 g) paprika
- 2 tablespoons (15 g) Korean chili flakes
- ¾ teaspoon (2 g) ground coriander
- 1 teaspoon (2.5 g) chile morita or spicy chili flakes
- ¾ teaspoon (1 g) ground cumin
- 2 teaspoons (4 g) ginger powder or 1 tablespoon (5 g) grated fresh ginger root
- 1 teaspoon (3 g) garlic powder
- ½ teaspoon (1.5 g) ground black peppercorns
- 1 teaspoon (2 g) turmeric
- Salt
Procedure
- Process the jalapeños, forest herbs, lemon basil, cilantro, garlic, and starter in a blender until you get a smooth paste.
- Place this in a bowl, and add the spices, stirring to combine.
- Mix the salt with the paste and transfer to a jar.
- Close the lid and stir the ferment a couple of times daily until the fermentation gases subside, usually 7 to 10 days. You’ll need to burp as necessary.
Recommended Reads
Recent Articles
How did pumpkins become the holiday sensation they are today? Keep reading to learn more about the rich history of this sweet fall vegetable!
Read MoreYou’ve Been Missing Out! Bone Broth is the ultimate superfood, packed with nutrients and goodness. Consider adding this nutrient-rich, immune system boosting bone broth into your daily diet.
Read MoreCIDER LOVERS ALERT! 🍎 Did you know the type of apple used can make or break the flavor? Which apple variety do you think makes the best cider?
Read MoreThese small fruits are a delicious source of nutrients that you can find almost anywhere. Get started on acorn harvesting with help from these simple tips!
Read MoreWondering what to do with pumpkin seeds? Instead of roasting them, try these alternative ways to prepare & use seeds! Plus a must-try pumpkin granola recipe.
Read More


