Free Shipping on Orders Over $100*

Prepping 101: Everything You Need for a Grab-n-Go Survival Kit

survival kit

We know a lot of people are wondering what’s coming next in the US, as well as the world, given terrorism, politics, and global warming, among other threats. Given the uncertainty, it doesn’t hurt to be prepared at all times. This 72-hour survival kit will help with any initial emergencies and includes medicine, water cleaning equipment, and more. Not only will you have the supplies to become self-reliant, but also peace of mind that you’re ready to take on whatever may come your way.

This is an excerpt from When Technology Fails by Matthew Stein. It has been adapted for the web.

Emergency preparedness isn’t about a bunch of survivalists crawling around in the woods, preparing to fight off the starving hordes in some grim, post-9/11, apocalyptic fantasy. In today’s world of terrorist acts, global warming, and superstorms, we recognize that most of us will probably experience significant disruptions in the flow of electricity and goods at some point in our lives. Stocking up on a few extra supplies, learning some new skills, and making a few emergency contingency plans doesn’t take a lot of time or money, and it’s cheap insurance that can foster peace of mind in turbulent times.

No one really knows what the future will bring. You can’t plan for all possible scenarios, but a wise person plans for several of the most likely possibilities and stores at least a few basic supplies for emergencies.

I suggest that everyone should have at least a 72-hour grab-and-run kit, plus a minimum of 2 weeks of food supplies on hand at all times. In the event that the world situation should rapidly degrade, whether it is due to a nuclear exchange between Pakistan and India; escalating violence in the Middle East; a well-coordinated, large-scale terrorist act; or some other form of societal meltdown, it might be obvious that the time is at hand to use the information in this chapter to put together supplies to cover the basics for a year or longer. Once a crisis hits, don’t wait too long to make this decision, because it won’t be long before stores are wiped clean of many of the supplies you will need.

To help you organize your thoughts and guide your actions, ask yourself the following questions while making your emergency plans and building your backup supplies and skills:first aid kit

• What natural hazards are there in my area? Have I taken precautions to protect my home?
• What is my potential for being caught in a significant earthquake, flood, hurricane, or tornado?
• How long do I anticipate that I might be without access to utilities and supplies?
• If the electricity goes out for an extended period of time, how will I cook, and how will I heat and light my home?
• Do I have supplies and training to deal with medical emergencies if medical help is unavailable?
• If I must evacuate my home, do I have portable emergency supplies readily available to bring with me?
• How many people do I wish to store supplies for? What about my friends, neighbors, or relatives?
• Do I have pets that I wish to feed and care for?
• Do I have small children or infants with special needs?
• Do I require prescription medications or are there any addictions I wish to provide for if distribution systems go down for a period of time?

Planning for the Short Term

The following information on short-term planning is designed to help you to prepare for emergencies when services are disrupted for periods of up to 1 week. Everyone should have enough food, water, and other emergency supplies to last for at least 3 days (72-hour emergency kits), and preferably 2 or more weeks.

I suggest making these preparations as soon as possible. It is hard to focus on this task when skies are blue and nothing is threatening, but it is usually too late once a disaster strikes or is close at hand. When the tourists come to our town in the High Sierras, just the threat of a major winter storm is enough to send swarms of people to the local supermarkets, where they stock up on food. Once the highway over Donner Summit closes to trucks for 1 or 2 days, local market shelves are quickly stripped bare.

Short-Term Preparedness Checklist

• Store at least one 72-hour emergency survival kit in or near your home and condensed versions in your cars.
• Determine a local meeting place with a large open area, such as a park or school, where your household can gather if you are separated and do not have access to your home during emergencies.

• Make sure that all capable members of your family know how and where to shut off the water, gas, and electricity for your home in the event of an emergency.
• Stash spare keys to your vehicles somewhere on the vehicle and an additional supply of keys somewhere outside of your home (securely hidden).
• Store at least a 2-week supply of food for your household.
• Store a combination of water, water treatment chemicals, and water-purifying filters to provide for your household for at least a week.
• Keep a survival manual in each car with a first-aid kit, spare clothing, and a water filter, if not a full 72-hour kit.
• Get proper first aid and CPR training for all capable members of your family. See the American Red Cross for first-aid training and assistance with local emergency planning.
• Arrange for an out-of-state emergency contact to reach for coordination and communication. After an emergency, it may be easier to call long distance than locally, or your family may be separated and need an outside contact to communicate through.
• Locate your nearest emergency shelter (call your local Red Cross for this information). Practice the route to the shelter, if it’s not conveniently located.
• Make sure that you have smoke detectors in your home. Change their batteries at least once each year.
• Store your important papers in one easily accessible location, preferably in a waterproof and flameproof box.
• Discuss your emergency preparedness plans with all members of your household. Keep the discussion light and positive.

72-Hour “Grab-and-Run” Survival Kits

These short-term emergency kits should be readily accessible and cover the basic daily needs of your family for a period of at least 3 days. Please note that 3 days is a minimal time period and that you should have at least a 2-week supply of food stored in or around your home. You may purchase ready-made, 72-hour kits from various survival supply outlets, or you can put together your own. Large families should probably divide up the stores between several easily grabbed small backpacks or plastic containers. One advantage to building your own kits is that you get to choose foods that you like. Remember that all foods have some kind of shelf life. Rotate stores, and use them or lose them. Bug-infested, rancid, or rotten food doesn’t do anyone any good.

Consider placing all of the following items in your 72-hour survival kit:

• Portable radio, preferably one that works with dead or no batteries, such as by a hand crank or combination powered with solar cells (available through survival and surplus outlets).
• First-aid kit with first-aid and survival handbooks (this book covers both).running water
• Water, water purification chemicals, and/or purifying filter. Enough to provide 1 gallon per person per day. Retort (foil) pouches can handle freezing in a car trunk, but most other water containers can’t handle freezing without the potential for bursting. Three gallons per person is heavy (24 lb), so I strongly suggest that you include a water filter and water treatment chemicals. I suggest pump-type backcountry filters, such as those made by Katadyn or MSR, that are rated to filter out all bacteria and have a carbon core to remove toxic chemicals. Also, supplement your filter(s) with purifying iodine crystals (or other chemicals), such as a “Polar Pure” water purification kit, to kill all viruses. Pump filters that are rated for virus removal have tiny pore sizes and tend to clog quickly (a clogged filter is worthless). Sports bottle–type purifying water filters are simple, reliable, compact, and inexpensive, but clog easier and won’t purify nearly as many gallons of water as the pump-type filters.
• Waterproof and windproof matches in a waterproof container, and a utility-type butane (large, with extended tip) lighter.
• Wool or pile blankets (avoid cotton) because they are warm when wet, or a sleeping bag. Also, a heat-reflective, waterproof “space blanket.” Fiber-pile, mountaineering-quality sleeping bags are great, if you have the space (avoid down sleeping bags, because they are worthless if wet).
• Flashlight with spare batteries, or a solar recharge flashlight. I highly recommend that you purchase a headlamp with LED bulbs. Headlamps leave your hands free to carry things, or work on things. LED bulbs use a fraction of the power, are far more shock resistant, and last far longer than traditional light bulbs, so your batteries last many times longer.
• Candles (useful for lighting fires with damp wood) and light sticks (emergency light when nothing else works or explosive gases are present).
• Toiletries, including toilet paper, toothbrush, soap, razor, shampoo, sanitary napkins (also good for severe bleeding wounds), a pack of dental floss (for sewing and tying things), sunscreen, extra eyeglasses, diapers, and so on.
• Food for 3 days per person, minimum. Use foods you will eat and that store well, such as nuts, sport bars, canned vegetables, fruits, meats, dry cereals, and military-type preserved meals (available at surplus and survival stores).
• A Swiss Army knife, Leatherman, or other stainless steel multitool knife with scissors, can opener, blades, and screwdrivers.
• Map, compass, and whistle. When you are in a weakened state, or have a parched throat, a whistle may draw someone’s attention and save your life. In smoke or fog, a compass may be the only thing pointing you in the right direction. The dial on the compass should glow in the dark.
• Sewing kit with extra heavy-duty thread. Should be strong enough to stitch a torn strap onto your backpack (I never travel in the backcountry without a sewing kit).
• Towel or dishcloth.
• Knives, forks, spoons, and so on. A camping “mess kit” is a compact set of utensils.
• Tent and/or 50-foot roll of plastic sheeting for shelter.
• Extra clothing, such as long underwear, hat, jacket, waterproof mittens, leather work gloves, rain coat or poncho, sturdy boots, and so on. Remember that cotton is very cold when wet, but wool and specialty outdoor clothing (usually polyester) wick moisture and are warm when wet.
• Entertainment for kids (cards, games, books, poker chips, etc.) and other special needs (prescription medicines, diapers, extra glasses, etc.).
• 25 kitchen-size garbage bags and lime or sewage treatment chemicals (powdered type preferred) for garbage and toilet sewage. A few large heavy-duty garbage bags can double for raincoats, ground cloths, and shelter.
• 50 feet of heavy-duty nylon string or light rope.
• Record of bank numbers and important telephone numbers.
• Spare checks and cash. Many Katrina victims were caught without any cash. TIP: Use a bank that has widespread branch locations so their records won’t disappear in a severe local disaster, leaving you with no bank account access.
• Colloidal silver generator to make antibiotic/antiseptic solutions when pharmaceuticals are unavailable or ineffective.

Recommended Reads

Four Ways to Preserve Your Green Bean Bounty

The Pervasive Presence of Unregulated Chemicals in America

Share This:

Read The Book

When Technology Fails

A Manual for Self-Reliance, Sustainability, and Surviving the Long Emergency, 2nd Edition


Recent Articles

A tray of bees

Biodynamic Beekeeping 101

Spring is here and I don’t know about you, but I can’t wait to get started on all of the projects I mapped out during the cold winter months – including trying my hand at incorporating bees into my homesteading adventure! As a new-bee (get it?!), I need help to get started so I did…

Read More
A cast iron skillet with a tomato and spinach frittata

Breakfast: Keto-Style and Kid-Approved

If you’ve been following a ketogenic diet for a while now you probably have a few hacks of your own when it comes to cooking up delicious low-carb breakfast options. If you’re new to the program, you’re probably wondering how many different ways you can cook an egg because that’s the only thing allowed. (You’re…

Read More
A black sign that says community food forest

An Edible Urban Oasis

More than 80 percent of the US population now resides in urban areas. This number is projected to rise in the next few decades. Finding ways to maximize use of existing open space is imperative, and increasing access to food through sustainable management of edible landscaping is one important approach among many that are underway.…

Read More
Two glasses of colored Kvass on a table

Kvass: A Nourishing, Fermented Beverage

Looking to add another recipe to your fermenting repertoire? Try your hand at kvass. This nourishing beverage calls for just a few simple ingredients and only takes a couple of days to ferment. Use beets or get creative with various fruit combinations like Blueberry Lemon Mint or Ginger Apple Lime. The following recipes are from The Heal…

Read More
A hand wearing a rubber medical glove holding a tray with pink bacteria inside

Bacteria: Our Ancestors and Coevolutionary Partners

Fermentation is the transformation of food by various bacteria, fungi, and the enzymes they produce. People harness this transformative power in order to produce alcohol, to preserve food, and to make it more digestible, less toxic, and/or more delicious. It’s played an instrumental role in human cultural evolution and has become a cultural phenomenon of…

Read More