Chelsea Green Publishing

The Wild Wisdom of Weeds

Pages:384 pages
Book Art:Color photos and illustrations throughout
Size: 7 x 10 inch
Publisher:Chelsea Green Publishing
Paperback: 9781603585163
Pub. Date October 07, 2014
eBook: 9781603585170
Pub. Date October 07, 2014

The Wild Wisdom of Weeds

13 Essential Plants for Human Survival

By Katrina Blair
Foreword by Sandor Ellix Katz

Availability: In Stock

Paperback

Available Date:
October 07, 2014

$29.95 $14.97

Availability: In Stock

eBook

Available Date:
October 07, 2014

$29.95 $14.97

The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit.  More than just a field guide to wild edibles, it is a global plan for human survival. 

When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. 

Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free!

The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed.  These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages.

Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.    

REVIEWS AND PRAISE

Library Journal–

"When you encounter a weed, do you pull it, spray it—or consume it? Blair, a holistic health and sustainable living educator, recommends the latter. In the first few chapters of this title, she emphasizes the importance of wild plants as food and medicine. The remaining chapters profile 13 edible weeds commonly found worldwide near human habitations: amaranth, chickweed, clover, dandelion, dock, grass, knotweed, lambsquarter, mallow, mustard, plantain, purslane, and thistle. Many are frequently classified as noxious or invasive, but Blair encourages us to see them not as enemies to be eradicated but as allies to nourish body and spirit. Each profile includes botanical and common names, a description, photos, history, edible and medicinal uses, and recipes. All recipes are vegan and most are raw. Verdict: This book includes valuable information about identifying and using common weeds and encourages us to reconsider our relationship with these usually scorned plants.”

The New York Times-

“How do we learn to empathize with other creatures, to respect the web of life that connects us all? The answer must lie, at least in part, somewhere in the deeply pleasurable childhood experiences so many gardeners cherish, moments of gazing into the depths of a blossom or watching a tendril unfold — and falling under the spell of a tiny miracle. … Katrina Blair’s charming and intelligent The Wild Wisdom of Weeds … delivers just about the best argument I’ve read for the futility of figuring out what, exactly, qualifies as a native plant and why ‘invasive’ can be a flawed concept. …Weeds, she insists, are ‘examples of nature’s creative edge.’ They’re powerful ambassadors, here to support our quality of life.”

"For more than a decade, I have been learning about the outstanding value of common weeds as survival food, as free and natural “live" foods with nutritive values far exceeding those of store-bought greens, and as sources of natural medicines to help restore health to bodies robbed of their vitality by the toxins, stresses, and poor diets of our modern world. There are thousands of wild edible plants on our planet, most of which are unpleasant to eat and difficult to locate or identify. Many of us wonder where and how we might best begin to learn to find and use these wild edibles. Katrina Blair's The Wild Wisdom of Weeds is the perfect handbook for taking this journey back to better health, vitality, food security, and peace of mind, by learning to collect and use thirteen common nutritious and delicious wild weeds that grow pretty much everywhere that people live. It is a fantastic resource, and I highly recommend it! "--Matthew Stein, author of When Disaster Strikes and When Technology Fails

"Required reading for the survival of our species! What can we do to live more sanely in an increasingly insane world? Katrina Blair offers a new world of possibilities. The myriad brilliant insights and pragmatic solutions within The Wild Wisdom of Weeds are essential and evolutionary.”--Happy Oasis, Adventure Anthropologist, founder of Bliss U and the Raw Spirit Festival

"The Wild Wisdom of Weeds provides a beautiful and empowering exploration of wild foods, helping you to identify, prepare and celebrate edible weeds that you might otherwise overlook with simple tips on medicinal use, and charming, nutrient-dense recipes. A must-have for any beginning or serious forager.”--Jennifer McGruther, author of The Nourished Kitchen

"This may be the most important book you will ever read. Far more than just a book about foraging; it offers, with comforting clarity, hope for the future of feeding the world when before there seemed to be none.”--Nomi Shannon, RawGourmet.com

"This is the kind of information that should precede gardening and farming. Katrina Blair expertly shows that before picking up a hoe or spreading a single seed, we can turn to our yards, fields and forests for so many of the foods and medicines we need to live well.   The Wild Wisdom of Weeds is a gem, and will be foundational reading for anyone wanting to live close to the goodness of this Earth.”--Ben Falk, author of The Resilient Farm and Homestead

“Katrina Blair keeps it really simple and approachable..her recipes have inspired me to experiment with new ingredients in my ferments.”--Sandor Ellix Katz, author of The Art of Fermentation, from the foreword

"Common weeds can be even more nutritious and medicinal than our favorite vegetables. Three cheers to Katrina Blair for sharing the depths of such friends as lambsquarter and purslane!  Release your inner goat and go graze. Use these fantastic recipes to become an inspired gourmet of wild things. This book radiates with thorough research and first-hand knowledge of plants that matter.”--Michael and Nancy Phillips, authors of The Herbalist’s Way and The Holistic Orchard

The Wild Wisdom of Weeds is one of those rare and important books that has the capacity to radically alter your view of a world you thought you knew well. You'll never look at weeds the same again!”--Ben Hewitt, author of The Nourishing Homestead and The Town that Food Saved

"Covering a small number of the most common edible/medicinal plants in depth, The Wild Wisdom of Weeds offers information on these species and their close relatives from multiple perspectives. From identification, harvesting and uses, through personal experiences and philosophy, to science and mysticism, this book has it all. Wherever in the world you live, whether you're a beginner or experienced forager, you'll have lots of fun reading and using this book.”--"Wildman" Steve Brill, naturalist, and author of the foraging app Wild Edibles

"Weeds used to be something you kill, eradicate, make war on, get rid of. But weeds are the plants that thrive, and The Wild Wisdom of Weeds is a much needed guide to understanding the virtues these plants possess and the wisdom of knowing them, using them, and keeping them around. Weeds are clearly more important than we have imagined."--Deborah Madison, author of Vegetable Literacy

"Katrina Blair has written a comprehensive guide to 13 foraged food plants that we can find anywhere in the temperate world, diversifying our diet whilst giving sensible guidelines to ensure we leave our wild plant colonies healthy. She encourages us to grow the weeds we love to eat, so we can literally forage on our doorsteps, and teaches us their medicinal properties, making food our medicine too. This is an engagingly written manual of radical self-responsibility, full of recipes and information, that belongs on every bookshelf."--Maddy Harland, editor and co-founder of Permaculture magazine 

"I don't know anyone more qualified to write this book than Katrina Blair. I've seen her go into the woods to harvest wild plants and "weeds", and then transform them into gourmet meals later that day that rivaled the best from any fancy restaurant. She definitely knows her stuff and I am proud she wrote The Wild Wisdom of Weeds."--Markus Rothkranz, author of Free Food and Medicine

"Katrina Blair’s great celebration of thirteen wild weedy plants that have followed human civilizations is a lively and passionate argument to change our attitude to weeds, to admire their resilience and high nutritional value, and to embrace them as a valuable resource – at the same time improving our mental and physical health by becoming closer to the natural world. A fun and enjoyable read.”--Martin Crawford, author of Creating a Forest Garden

ABOUT THE AUTHOR

Katrina Blair

Katrina Blair began studying wild plants in her teens, when she camped out alone for a summer with the intention of eating primarily wild foods. She later wrote “The Wild Edible and Medicinal Plants of the San Juan Mountains” for her senior project at Colorado College, where she graduated with a biology degree. In 1997, she completed an MA from John F. Kennedy University in Orinda, CA, in holistic health education. She founded Turtle Lake Refuge in 1998, a nonprofit organization whose mission is to celebrate the connections between personal health and wild lands. She has taught sustainable living practices through John F. Kennedy University, San Juan College in Farmington, NM, and Fort Lewis College in Durango, CO. She teaches internationally at retreats, festivals, and educational and healing events. She is also the author of a self-published cookbook, Local Wild Life: Turtle Lake Refuge’s Recipes for Living Deep (2009).

AUTHOR EVENTS

September 06, 2016

Katrina Blair at National Heirloom Exposition

Santa Rosa, CA | Katrina Blair
Katrina will teach at the 2016 National Heirloom Expo. More details to come!

See all Events by this Author

AUTHOR VIDEOS

Cooking Up a Story interview with Katrina Blair

The Wild Plant Cafe

Katrina Blair: Survival Plants and "Weeds"

Katrina Blair & the Turtle Lake Refuge

Gabriels Ranzi and Katrina Blair at Turtle Lake Refuge Raw Food Caf

"Growing Roots: The Story of Turtle Lake Refuge"

Interview with Katrina Blair, Founder of Turtle Lake Refuge

Wild Edible Greens with Katrina Blair

Durango Colorado 21 Aug 2012 Katrina Blair Dandelion Diddy er Organically Managed Parks

YOU MAY ALSO LIKE

Growing Great Garlic

Growing Great Garlic

By Ron L. Engeland

The first garlic book written specifically for organic gardeners and small-scale farmers

Growing Great Garlic is the definitive grower's guide written by a small scale farmer who makes his living growing over 200 strains of garlic. Commercial growers will want to consult this book regularly.

The author tells us:

  • which strains to plant
  • when to fertilize
  • when to plant
  • when to prune flower stalks
  • how to plant
  • when to harvest
    Plus, how to store, market, and process the crop

Growing Great Garlic makes a genuine contribution in the field of garlic classification that will help the public recognize several distinct varietal types of garlic.

Available in: Paperback

Read More

Growing Great Garlic

Ron L. Engeland

Paperback $16.95

Grass, Soil, Hope

Grass, Soil, Hope

By Courtney White

This book tackles an increasingly crucial question: What can we do about the seemingly intractable challenges confronting all of humanity today, including climate change, global hunger, water scarcity, environmental stress, and economic instability?

The quick answers are: Build topsoil. Fix creeks. Eat meat from pasture-raised animals.

Scientists maintain that a mere 2 percent increase in the carbon content of the planet’s soils could offset 100 percent of all greenhouse gas emissions going into the atmosphere. But how could this be accomplished? What would it cost? Is it even possible? 

Yes, says author Courtney White, it is not only possible, but essential for the long-term health and sustainability of our environment and our economy.

Right now, the only possibility of large-scale removal of greenhouse gases from the atmosphere is through plant photosynthesis and related land-based carbon sequestration activities. These include a range of already existing, low-tech, and proven practices: composting, no-till farming, climate-friendly livestock practices, conserving natural habitat, restoring degraded watersheds and rangelands, increasing biodiversity, and producing local food.

In Grass, Soil, Hope, the author shows how all these practical strategies can be bundled together into an economic and ecological whole, with the aim of reducing atmospheric CO2 while producing substantial co-benefits for all living things. Soil is a huge natural sink for carbon dioxide. If we can draw increasing amounts carbon out of the atmosphere and store it safely in the soil then we can significantly address all the multiple challenges that now appear so intractable.

Available in: Paperback, eBook

Read More

Grass, Soil, Hope

Courtney White, Michael Pollan

Paperback $19.95

Farms with a Future

Farms with a Future

By Rebecca Thistlethwaite

What makes a farm sustainable and successful? And what special qualities and skills are needed for someone to become a successful farmer?

Rebecca Thistlethwaite addresses these and other crucial questions in this uniquely important book, which is a must-read for anyone who aspires to get into farming, or who wants to make their farm business more dynamic, profitable, and, above all, sustainable. Over an entire year, the author and her husband-experienced farmers themselves-took a sabbatical and traveled the length and breadth of the United States to live and work alongside some of the nation's most innovative farmers. Along the way they learned about best practices, and a whole lot about what doesn't work.

Farms with a Future shares this collective wisdom in an inspirational yet practical manner; it will help beginners avoid many of the common mistakes that first-time farmers make. Just as importantly, it discusses positive ideas that can help make any farm enterprise vibrant and financially profitable. Profiles of more than a dozen representative farms help round out the invaluable information and encourage farmers to embrace their inner entrepreneur. Younger growers, in particular, will benefit by learning about "the right stuff" from both their peers and longtime experts.This book provides a useful reference for beginning and experienced farmers alike. While many other books address agricultural production, there are very few that talk about business management for long-term sustainability. Farms with a Future offers an approachable, colorful take on building a triple-bottom-line farming business.

Available in: Paperback, eBook

Read More

Farms with a Future

Rebecca Thistlethwaite, Richard Wiswall

Paperback $29.95

Horse-Powered Farming for the 21st Century

Horse-Powered Farming for the 21st Century

By Stephen Leslie

With contributions from more than 60 contemporary draft-animal-powered farmers and equipment manufacturers

Now is a time of exciting new developments for live animal power. As the numbers of adherents to this way of life grow, ecologically minded farmers in their fields are developing efficient horse-drawn systems, and equipment manufacturers in small shops all across North America and Europe are coming forth with new innovations in ground-drive technology that have us poised on the cusp of another agricultural revolution—with working horses, mules, donkeys, and oxen at the heart of it.

Stephen Leslie’s first book, The New Horse-Powered Farm, presented an overview of the many facets of running a small, diversified farm with live horse power. Horse-Powered Farming for the 21st Century is focused entirely on the tools and methods required to successfully manage the horse-powered market garden with draft animal power. However, this is not a step-by-step how-to guide outlining one single system, but rather a manual that presents a range of options and approaches. Leslie examines the function and use of all the implements typically employed on a contemporary draft-animal-powered market garden and illustrates these points with insightful reports from the field, farm profiles, and home-built solutions contributed by over sixty draft animal-powered farmers from across North America and Europe. 

Each teamster’s story represents a patch in a quilt that is woven together with a narrative thread to guide the reader through the whole fabric of the growing season, from soil preparation to harvest. The book structure follows the seasonal progression of implements, beginning with several examples of contemporary draft-animal-powered produce farms; next an examination of the versatile utility of forecarts; then taking an in-depth look at fertility management on the farm; moving on through primary and secondary tillage, seeding and transplanting; then on to the multifold options for cultivators, tool carriers, and multipurpose implements, with technical harnessing and hitching details for the best use of the implements. For experienced teamsters and beginning market growers farming with horses, this is an invaluable and one-of-a-kind guide, sure to last forever in the agricultural canon. 

Available in: Hardcover

Read More

Horse-Powered Farming for the 21st Century

Stephen Leslie, David Kline

Hardcover $45.00