Articles: Food

woman with measure tape around stomach

Flawed Studies, Misleading Advice, and the Real Science of Human Metabolism

Richard David Feinman, PhD, is a professor of cell biology at the State University of New York Downstate Medical Center…

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rainbow beet and carrot salad with garden herbs

Recipe: Rainbow Beet and Carrot Salad with Garden Herbs

What’s better than eating food that tastes delicious? Eating food that tastes AND looks delicious! Beets and carrots are the…

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pile of okra

A Guide to Okra: Ok-RAH-RAH-RAH!

Expert okra enthusiast Chris Smith writes regularly for The Heirloom Gardener, the Mother Earth News blog, and the Farmers’ Almanac…

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person picking own food

5 Reasons You Should Pick-Your-Own This Summer

Summer is here, and the days of fresh vegetables and local harvests are near. But this doesn’t mean only those…

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Hands creating heart on bare stomach with a flower in the middle

Tea for Diabetes and Obesity: Herbal Formulas for Metabolic Conditions

Unhealthy diets, poor exercise habits, and environmental factors have led to a rise in metabolic conditions in the younger generations–a…

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cows in a field

A Guide to Sourcing Food: Quality Matters

Living a healthy lifestyle can be challenging, especially when it comes to buying and sourcing food. You want to keep…

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runner getting ready at the starting line

The Revolution in Performance

In the past decade, there’s been more time and research dedicated to understanding athlete’s health and working to implement safety…

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hand holding a green earth

Doing Well By Doing Good

The list of issues impacting Earth’s rapid decline continues to grow at a highly alarming rate. Environmental concerns are entering…

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Leah Webb with kids in garden

Grain-Free Diets: When Crisis Compels Transformation

As the rate of chronic illness skyrockets, more and more parents are faced with the sobering reality of restrictive diets.…

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A bowl of egg soup

How to Approach the GAPS Diet

Most of us are not mindful of the importance of gut health, or just how far we in the modern…

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A cast iron skillet with a tomato and spinach frittata

Breakfast: Keto-Style and Kid-Approved

If you’ve been following a ketogenic diet for a while now you probably have a few hacks of your own…

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A hand wearing a rubber medical glove holding a tray with pink bacteria inside

Bacteria: Our Ancestors and Coevolutionary Partners

Fermentation is the transformation of food by various bacteria, fungi, and the enzymes they produce. People harness this transformative power…

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Bowl of soup with mushrooms and herbs on a table

Be Good to Your Gut: Nourishing Food for Better Health

What do illnesses like autism, ADHD, asthma, celiac disease, allergies, and depression have in common? Simple: They can all be…

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Barn in a field

Why Farm Infrastructure is Important: A Farm is More Than Land

The basis for a good farm isn’t just about finding a piece of land with great soil. No, to truly…

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Three pancakes on a griddle

The Grains Glossary and a Recipe for the Perfect Pancake

Grains are a ubiquitous part of the American diet and a staple in many of our favorite recipes. Bread? Yep,…

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Tomato Plants in a Greenhouse

Types of Tomatoes: Deciphering the Many Varieties

If you love tomatoes, you probably already know just how many varieties of these delicious summertime staples there are. But…

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Carrots, Turnips, Parsnips, and other Root Veggies

Hunger Moon-Inspired Recipe: Roasted Root Vegetables

If you love to cook with fresh produce but happen to live in a climate where it’s nearly impossible to…

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Sprouts Growing in a Greenhouse

Four Books for Growing Food in Winter

Don’t let cold weather stop you from enjoying and growing food! For many, the coming of winter simply means cultivation…

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Chelsea Green 2018 Blog in Review

Chelsea Green Publishing: A Year In Review

It’s been quite the year here at Chelsea Green! We opened our first international office in London, England, launched a…

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youth group

How The Great Migration Led to Urban Farming

For centuries, humans have been migrating in search of better land, opportunities, and quality of life. For some, those migrations…

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thanksgiving dinner

Thanksgiving Traditions, Memories, and Celebrations

The holiday season is a time for family, food, friends, celebrations, and reminiscing about beloved traditions. To get in the…

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measuring waist

Fat is NOT the Enemy: What You Think Could Harm Your Health

For decades, we’ve been told that fat is the enemy, that it is harmful to our health and well-being. But…

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business planning

Lessons in Resilience: How to Plan a Successful Farm Business

Humans specialize in resilience. We have the capability to create wondrous things out of seemingly nothing and continuously reinvent ourselves.…

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forest

Northeastern Kvass

When you’re on a fall hike, taking in the colorful leaves, sharp snaps of twigs beneath your feet, marveling at…

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garden fries

Recipe: Fall Harvest Garden Fries

Got a lot of root veggies in your fall harvest? Garden fries are an easy and delicious way to use…

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