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Posts Tagged ‘Food’

Breakfast: Keto-Style and Kid-Approved

A cast iron skillet with a tomato and spinach frittata

If you’ve been following a ketogenic diet for a while now you probably have a few hacks of your own when it comes to cooking up delicious low-carb breakfast options. If you’re new to the program, you’re probably wondering how many different ways you can cook an egg because that’s the only thing allowed. (You’re…

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Bacteria: Our Ancestors and Coevolutionary Partners

A hand wearing a rubber medical glove holding a tray with pink bacteria inside

Fermentation is the transformation of food by various bacteria, fungi, and the enzymes they produce. People harness this transformative power in order to produce alcohol, to preserve food, and to make it more digestible, less toxic, and/or more delicious. It’s played an instrumental role in human cultural evolution and has become a cultural phenomenon of…

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How to Plan the Best Garden Ever

Multiple garden beds with vegetables

Growing your own food is hard work, but with a few easy tips you can make it a lot easier. Just ask Carol Deppe, author and gardener extraordinaire.  Carol grows almost all of the food she eats, but with a cranky back and complaining knees she has been forced to figure out labor-saving techniques and…

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RECIPE: How to Make Three Kinds of Kimchi

Kimchi in a bowl

If I may be graphic for a moment—my mouth is watering, literally, as I type this. I have a new food passion, and its name is kimchi. I haven’t tried making it myself yet, but it’s one of my favorite things to order at the local Korean restaurant. This tangy, spicy side dish can be…

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The Recipe for Achieving Optimal Health and Wellness

Wrapped Kale at the market

Changing our diet is one of the most difficult but arguably the single most important thing to do to achieve good health. But often times people don’t even realize that their diet is harmful. For those who consume a Western diet high in sugar and refined carbohydrates, the stakes are particularly high. Side effects include…

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Be Good to Your Gut: Nourishing Food for Better Health

Bowl of soup with mushrooms and herbs on a table

What do illnesses like autism, ADHD, asthma, celiac disease, allergies, and depression have in common? Simple: They can all be linked to the microorganisms present in the gut. That’s according to the pioneering British MD, Dr. Natasha Campbell-McBride who has found that these afflictions, as well as a long list of others, are linked—a concept she…

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Sap Moon Recipes for Sweet Treats

winter road through trees

This time of year we always seem to get a hint of spring in the air for a moment, whether it’s the snow storms starting to taper off or a glimpse of grass in your yard. The lure of sweetness calls from the maple trees and we begin daydreaming about all of the wonderous treats…

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Farming for the Long Haul: It Takes a Village

air shot of farming village

It’s almost impossible to be a successful community without a group of caretakers behind the scenes, making sure everyone’s needs are met. For hundreds of years, women made up these “caring communities,” supporting families, making food, and bettering community life. Though the makeup of these caring communities has changed over the years, the support provided…

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A Farm is More Than Land: Why Farm Infrastructure is Important

Barn in a field

The basis for a good farm isn’t just about finding a piece of land with great soil. No, to truly succeed on the farm you need a well-planned and implemented infrastructure coupled with hard work, dedication, and will-power. As farming practices continue to change, it’s important for the next generation to remember that insight and…

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Who Are We as Farmers?

farmland with hay

Recently, farmers have been making the headlines because of the hardships they’re facing to sustain their farms. With larger, corporate farms running smaller, privately-owned farms out of business, it seems like many farmers are fighting an uphill battle. But, despite the small amount of money, long hours, and constant threats from the “big guys” farmers…

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The Fundamentals of Stocks and Broths

broth being stirred

Winter is the time when broth and stock-based meals shine. From mouth-watering stews to warm and silky gravies these dishes warm our bellies and fill our souls. If you want to create a true work of art you must first learn the intricacies of each of the classic culinary stocks and then master the art…

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The Grains Glossary and a Recipe for the Perfect Pancake

Three pancakes on a griddle

Grains are a ubiquitous part of the American diet and a staple in many of our favorite recipes. Bread? Yep, grains. Pasta? Grains there, too. Pancakes? Most definitely! With such a strong presence in our daily eating habits, shouldn’t we know more about what grains actually are and why they make our favorite foods taste…

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Simple Recipes Using Homegrown Sprouts

growing sprouts

Gardens have long gone dormant but that doesn’t mean you have to stop enjoying fresh food just because the ground is frozen. Sprouts are a quick, simple, and ridiculously healthy way to keep your localvore appetite satisfied during the winter. And we don’t just mean tossing them in your salad or on top of a…

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Deciphering the Many Varieties of Tomatoes

Tomato Plants in a Greenhouse

If you’re a tomato connoisseur you probably already know just how many varieties of these delicious summertime staples there are. But do you know what makes each one unique? Or how to cultivate them depending on your growing environment? No? Well then sit back and enjoy the read! The following is an excerpt from The…

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Hunger Moon-Inspired Recipe: Roasted Root Vegetables

Carrots, Turnips, Parsnips, and other Root Veggies

If you love to cook with fresh produce but happen to live in a climate where it’s nearly impossible to access during the winter months, we feel ya! Here in the northeast, chilling winds and heaps of snow make it hard to leave the house, let alone grow fresh produce, but that doesn’t mean we…

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A Simple Way to Grow Fresh Greens Indoors This Winter

sprouts

Just because the temperatures have started to drop doesn’t mean you have to live without fresh greens until spring. No matter what size home you live in, there’s room for a garden of soil-grown sprouts to carry you through the depths of winter. You just need a little guidance from someone who understands the struggles…

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Recipe: Simple No-Knead Einkorn Bread

einkorn bread

If you’ve ever suffered from a gluten allergy then you know how hard it can be to find bread products that won’t do serious damage to your digestive system. Luckily for you, we’ve found the perfect solution! Einkorn is a light bread with the lowest glycemic index meaning you can still enjoy all of the…

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Four Books for Growing Food in Winter

Sprouts Growing in a Greenhouse

Don’t let cold weather stop you from producing and enjoying your own food! For many, the coming of winter simply means cultivation moves indoors or under cover. Small farmers, homesteaders, home gardeners, and commercial growers can extend the growing season by following just a few of the techniques outlined in the books below. And, there’s…

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Presenting the Four-Season Harvest

basket of vegetables

For most gardeners, a typical season begins with planting in the spring and ends with a big harvest in the fall – one that the frugal home-gardener hopes lasts through until spring sprouts again. And if it doesn’t, well, then it’s off to the store to pick up whatever measly, unfresh produce is available. But…

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RECIPE: Winter Pizza Duo Using a Sourdough Starter

Wood-fired Pizza Oven

After the hustle and bustle of the holiday season, it’s likely the last thing you want to do is entertain and cook. But if you’ve got a get-together coming up we’ve got an excellent way to cook for a crowd without having to do much at all. The secret is starting a sourdough culture ahead…

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RECIPE: Soup of Independence and Remembrance

soup joumou

For most people, traditional foods and family recipes are often thought of in the simple terms of comfort foods or those dishes that only make an appearance at the holidays. However, for many, traditional foods are so much more than that. They are a gateway to health and wellness and offer an opportunity to reflect…

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Chelsea Green Publishing: A Year In Review

Chelsea Green 2018 Blog in Review

It’s been quite the year here at Chelsea Green! We opened our first international office in London, England, launched a brand new website, published a ton of amazing books, welcomed new Grasshoppers to the team, and so much more! Grab a cuppa, settle in, and join us as we look back on what a great…

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Homemade Bone Broth – A Healthy Diet Staple

broth

Have you had your steaming hot bowl of bone broth today? If not, you might want to consider adding this nutrient-rich, immune system boosting elixir into your daily diet. Providing a healthy source of calcium, potassium, and protein, bone broth is the perfect dietary addition for anyone looking to improve their digestive health. And with…

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Winter Recipe: Sausage with Potatoes and Cabbage

cabbage

It’s the darkest time of year here in the north and the short days have us feeling extra lazy. When it’s already dark out by the time we get home it’s hard to find motivation for anything other than cozying up on the couch with a new book. So, when we found this easy-peasy recipe…

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