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Getting Started: Basics of Foraging Wild Seeds and Grains

Wild seeds and grains are not only nutritious and versatile but also perfect for adding variety to off-grid or wildcrafted meals.

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Mushrooms as Food & Medicine: Ancient Medicine for Modern Times

Ancient mushroom medicine for modern times! Mushrooms help us understand medicine is not only through chemical compounds. Get your daily dose of health with recipes for:
– Medicinal Mushroom Crackers
– Medicinal Mushroom and Vegetable Broth
– Chaga-Reishi Chai

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miso

Greater Flavor: How to Make A Basic Miso Paste

There are reasons that miso paste has become popular around the world: it’s versatile, relatively inexpensive, and can be made in a range of flavors you’d be hard-pressed to find anywhere else. And better yet, you can even make miso at home!

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Food & Drink