Gretchen Kruesi

birds

Bring on the Birds: Attracting Birds to Your Garden

By Gretchen Kruesi / April 29, 2026 / Comments Off on Bring on the Birds: Attracting Birds to Your Garden

Birds: they’re beautiful, they sing sweet songs, AND they can help our gardens thrive. They eat pests, pollinate plants & add beauty to your outdoor space! What’s not to love? Keep reading to learn more about the benefits of birds in gardens.

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salmon cakes with lemon pesto

Deliciously Fresh Salmon Cake Recipe with Lemon Pesto

By Gretchen Kruesi / April 28, 2026 / Comments Off on Deliciously Fresh Salmon Cake Recipe with Lemon Pesto

This salmon cake recipe makes for a simple and flavorful dinner. Delicious, golden-brown patties made with salmon are a tasty alternative to crab cakes. Perfect for a quick & delicious dinner!

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medicinal herbs

Growing Medicinal Herbs: An Agricultural Revolution

By Gretchen Kruesi / April 27, 2026 / Comments Off on Growing Medicinal Herbs: An Agricultural Revolution

Growing & using your own medicinal herbs keeps you healthy AND helps improve our environment. So what’re you waiting for? Check out these quick tips and get ready to start an agricultural revolution with medicinal herbs!

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soil health

The Importance of Soil Health: 5 Key Principles for Healthy Soil

By Gretchen Kruesi / April 23, 2026 / Comments Off on The Importance of Soil Health: 5 Key Principles for Healthy Soil

Want a thriving farm or garden? Here’s the secret: healthy soil! Learn how to boost your soil and plant health with these simple principles. Supercharge your soil and plants and discover the secrets of healthy soil!

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roosevelt on a horse

Badlands without Beavers: How Teddy Roosevelt became a conservationist

By Gretchen Kruesi / April 22, 2026 / Comments Off on Badlands without Beavers: How Teddy Roosevelt became a conservationist

Explore the vital role beavers play in our ecosystems and how they inspired Teddy Roosevelt’s conservation efforts after a disappointing hunting trip in beaverless badlands. Read the full story and you too will become a “Beaver Believer.”

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health

The #1 Health Rule: Eat Real Food

By Gretchen Kruesi / April 21, 2026 / Comments Off on The #1 Health Rule: Eat Real Food

The best health rule? Ditch the barcode! The most important step you can take toward a long and healthy life is to eat wholesome, nutritious, real food. The gift of lifelong good health is a marathon, not a sprint. Fuel your health with nature’s medicine!

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Planting, Transplanting, and Pruning Trees

By Gretchen Kruesi / April 20, 2026 / Comments Off on Planting, Transplanting, and Pruning Trees

Interested in growing trees? Check out these tips for successfully planting, transplanting, and pruning to create a thriving edible landscape!

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growing mushrooms outdoors

Drill, Plug, Wax, Wait: 6 Simple Steps to Growing Mushrooms Outdoors

By Gretchen Kruesi / April 17, 2026 / Comments Off on Drill, Plug, Wax, Wait: 6 Simple Steps to Growing Mushrooms Outdoors

Mushrooms are a game-changer. And growing mushrooms outdoors just got easier! We have a mushroom growing method that’s so simple, you have no excuse not to try it out. All you need is a log or tree stump, some mushroom starter, and a couple of basic tools.

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manufactured food

The Cost of Manufactured Food: Land & Energy

By Gretchen Kruesi / April 16, 2026 / Comments Off on The Cost of Manufactured Food: Land & Energy

It’s no secret that overly manufactured food isn’t good for our health. The production of these foods can also be harmful for agriculture & the environment. We must change the way we grow and purchase food to stay healthy and keep small farms running.

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bone broth

Homemade Bone Broth: A Healthy Diet Staple

By Gretchen Kruesi / April 15, 2026 / Comments Off on Homemade Bone Broth: A Healthy Diet Staple

You’ve Been Missing Out! Bone Broth is the ultimate superfood, packed with nutrients and goodness. Add this nutrient-rich, immune system boosting bone broth into your daily diet.

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two people looking up at the milky way

The Condition of Wondering

By Gretchen Kruesi / April 14, 2026 / Comments Off on The Condition of Wondering

What is the condition of wondering? For as long as humans have been alive, we have been asking questions. It is a part of us. It is what makes us unquestionably human. This condition of wondering is still absolutely intact in us. Bad storytellers make spells. Great storytellers break them.

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Catnip! Good for Cats, Good for Humans

By Gretchen Kruesi / April 13, 2026 / Comments Off on Catnip! Good for Cats, Good for Humans

Catnip: it’s not just for cats! Whether you’re seeking relaxation, digestive support, pain relief, or better sleep, catnip offers a natural and gentle approach. Explore the benefits of this incredible herb!

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Mushrooms as Food & Medicine: Ancient Medicine for Modern Times

By Gretchen Kruesi / April 9, 2026 / Comments Off on Mushrooms as Food & Medicine: Ancient Medicine for Modern Times

Ancient mushroom medicine for modern times. Get your daily dose of health! Mushrooms help us understand medicine is more than just chemicals. Discover nature’s medicine cabinet with the power of mushrooms!

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starting plants

Grow Your Own Veg — Starting Plants from Seed

By Gretchen Kruesi / April 8, 2026 / Comments Off on Grow Your Own Veg — Starting Plants from Seed

Growing your own vegetables may be easier than you think! All you need is an indoor or outdoor space & some seeds, and you’ll be starting plants in no time.

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miso

Greater Flavor: How to Make A Basic Miso Paste

By Gretchen Kruesi / April 7, 2026 / Comments Off on Greater Flavor: How to Make A Basic Miso Paste

Miso lovers, rejoice! There are reasons that miso paste has become popular around the world: it’s versatile, relatively inexpensive & can be made in a range of flavors you’d be hard-pressed to find anywhere else. Make your own miso at home!

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hedges

Hedges: A Haven for Wild Greens

By Gretchen Kruesi / April 6, 2026 / Comments Off on Hedges: A Haven for Wild Greens

Wondering where to forage for fresh wild greens? Think beyond your garden… Look no further than hedges. Hedges are secret havens for delicious herbs & wild greens. Get ready to start foraging. Hedges are a hidden treasure trove of natural goodness!

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Easy Cheeses to Make at Home: Ten Bells Cheese

By Gretchen Kruesi / April 3, 2026 / Comments Off on Easy Cheeses to Make at Home: Ten Bells Cheese

Homemade cheese doesn’t have to be complicated, all you really need is a handful of ingredients, time and a love of cheese. Make homemade cheese in no time! Say goodbye to complicated cheese-making and get ready to create your own delicious homemade cheese.

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rewilding

The Surprising Benefits of Rewilding Your Garden

By Gretchen Kruesi / April 2, 2026 / Comments Off on The Surprising Benefits of Rewilding Your Garden

Ready to supercharge your garden’s biodiversity? Rewilding is a game-changer for farms and gardens! Let nature thrive and boost biodiversity on your farm or garden with rewilding!

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What and When to Grow in Containers

By Gretchen Kruesi / March 31, 2026 / Comments Off on What and When to Grow in Containers

Think you don’t have space for a garden? Think again! Follow this list of easy seasonal seeds to sow plus a rundown of what an entire year of container gardening can look like. Start growing your dream garden today!

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All In The Sting: Health Benefits of Honey Bee Venom

By Gretchen Kruesi / March 30, 2026 / Comments Off on All In The Sting: Health Benefits of Honey Bee Venom

Tired of trying different traditional medicines to relieve inflammation and joint pain? We have the perfect solution: honey bee venom. Who knew that bees could improve our health and relieve pain?🐝

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testing soil

Testing Soil: Healthy Soil is Just A Test Away

By Gretchen Kruesi / March 26, 2026 / Comments Off on Testing Soil: Healthy Soil is Just A Test Away

Want a more bountiful harvest? Start with the basics: test your soil! Simply take a small sample, get it examined, & you’ll be on your way to healthy soil. Discover the perfect balance of nutrients for your garden. Test your soil to unlock its secrets and get ready for a fruitful season!

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seed integrity

Preserving Seed Integrity: How Far is Far Enough?

By Gretchen Kruesi / March 25, 2026 / Comments Off on Preserving Seed Integrity: How Far is Far Enough?

Think the “perfect” seed exists? The true pure seed is a myth! There are best practices that any seed grower should keep in mind; but once you understand seed integrity, the real fun begins.

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lambsquarter

How to Use Lambsquarter from Root to Plant to Seed

By Gretchen Kruesi / March 24, 2026 / Comments Off on How to Use Lambsquarter from Root to Plant to Seed

Think twice before pulling out that lambsquarter! It is a “super weed” with many edible & medicinal uses. Discover the surprising benefits of lambsquarter!

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Ditch the Pots, Use Soil Blocks!

By Gretchen Kruesi / March 23, 2026 / Comments Off on Ditch the Pots, Use Soil Blocks!

Revolutionize your seed starting game! What’s a cheaper, easier, and surprisingly more efficient way to start your seedlings? Soil blocks! Find out how soil blocks work, how you make them, and what advantages they offer over traditional pots and trays. Ditch the pots and trays. Start your seedlings with soil blocks!

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kvass

Kvass: A Nourishing, Fermented Beverage

By Gretchen Kruesi / March 21, 2026 / Comments Off on Kvass: A Nourishing, Fermented Beverage

Introducing Kvass, a nourishing drink made with just a few simple ingredients! Ready to level up your fermentation game? Try making kvass, a nourishing drink that’s easy to brew. With only a few days to ferment and you’ll be sipping on this tasty tonic. Perfect for beginners or pros alike!

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