Chelsea Green Publishing

Sustainable Food

Pages:96 pages
Book Art:Full-color illustrations throughout
Size: 4.75 x 6.5 inch
Publisher:Chelsea Green Publishing
Paperback: 9781603581417
Pub. Date September 15, 2009
eBook: 9781603582483
Pub. Date September 15, 2009

Sustainable Food

How to Buy Right and Spend Less

Categories:
Food & Drink

Availability: In Stock

Paperback

Available Date:
September 15, 2009

$7.95 $0.79

Availability: In Stock

eBook

Available Date:
September 15, 2009

$7.95 $0.79

Wondering whether it’s worth it to splurge on the locally raised beef? What about those organic carrots? New in the Chelsea Green Guides series, Sustainable Food: How to Buy Right and Spend Less helps the average shopper navigate the choices, whether strolling the aisles of a modern supermarket or foraging at a local farmers market.

This down-to-earth, casual guide—small enough to be slipped into your pocket—answers these and other questions for the shopper:

  • What are the differences among organic, local, fair-trade, free-range, naturally raised, and biodynamic foods?
  • How affordable is it to subscribe to a CSA farm—and what are the advantages?
  • Is it better to choose wild Alaskan salmon at $18.99, or the Chilean farmed fish at $11.99?
  • What cooking oils can be sustainably sourced?
  • How can a food co-op increase access to, and affordability of, healthier, Earth-friendly foods?
  • Where can you find sustainably produced sugar, and are there any local replacements for sweeteners from faraway lands?
  • What do the distinctions between shade-grown and trellised coffee mean?
  • Is shark okay to eat? How about mackerel?
  • Why is the war on plastic bags so important?

Sustainable eating just got easier.

ABOUT THE AUTHOR

Elise McDonough

Elise McDonough trained at New York City's Natural Gourmet Institute, but her informal training in counterculture cuisine began at the Cleveland Food Co-op, where she was initiated into the world of food politics, strange ingredients, and alternative diets. She lives in New York, where she volunteers at the Union Square Greenmarket, and is actively involved in many local farm and food issues.

AUTHOR VIDEOS

Elise McDonough Explains Sustainable Food from an NYC Farmers' Market

YOU MAY ALSO LIKE

Full Moon Feast

Full Moon Feast

By Jessica Prentice

Full Moon Feast invites us to a table brimming with locally grown foods, radical wisdom, and communal nourishment.

In Full Moon Feast, accomplished chef and passionate food activist Jessica Prentice champions locally grown, humanely raised, nutrient-rich foods and traditional cooking methods. The book follows the thirteen lunar cycles of an agrarian year, from the midwinter Hunger Moon and the springtime sweetness of the Sap Moon to the bounty of the Moon When Salmon Return to Earth in autumn. Each chapter includes recipes that display the richly satisfying flavors of foods tied to the ancient rhythm of the seasons.

Prentice decries our modern food culture: megafarms and factories, the chemically processed ghosts of real foods in our diets, and the suffering--physical, emotional, cultural, communal, and spiritual--born of a disconnect from our food sources. She laments the system that is poisoning our bodies and our communities.

But Full Moon Feast is a celebration, not a dirge. Prentice has emerged from her own early struggles with food to offer health, nourishment, and fulfillment to her readers. She recounts her relationships with local farmers alongside ancient harvest legends and methods of food preparation from indigenous cultures around the world.

Combining the radical nutrition of Sally Fallon's Nourishing Traditions, keen agri-political acumen, and a spiritual sensibility that draws from indigenous as well as Western traditions, Full Moon Feast is a call to reconnect to our food, our land, and each other.

Available in: Paperback, eBook

Read More

Full Moon Feast

Jessica Prentice, Deborah Madison

Paperback $25.00

The Heal Your Gut Cookbook

The Heal Your Gut Cookbook

By Hilary Boynton and Mary Brackett

With more than two hundred straightforward, nutrient-dense, and appealing recipes, The Heal Your Gut Cookbook was created by GAPS Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it.

Developed by pioneering British MD Dr. Natasha Campbell-McBride, who provides the book’s Foreword, Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. GAPS also refers to chronic gut-related physical conditions, including celiac disease, rheumatoid arthritis, diabetes type one, and Crohn’s disease, as well as asthma, eczema, allergies, thyroid disorders, and more. An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition.

In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: working with stocks and broths, soaking nuts and seeds, using coconut, and culturing raw dairy. The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet.

The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods, including bone broths, raw cultured dairy, certain fermented vegetables, organic pastured eggs, organ meats, and more.

The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and—by extension—your physical and mental well-being.

Available in: Paperback, eBook

Read More

The Heal Your Gut Cookbook

Hilary Boynton, Mary Brackett, Natasha Campbell-McBride

Paperback $29.95

The Sheer Ecstasy of Being a Lunatic Farmer

The Sheer Ecstasy of Being a Lunatic Farmer

By Joel Salatin

Foodies and environmentally minded folks often struggle to understand and articulate the fundamental differences between the farming and food systems they endorse and those promoted by Monsanto and friends. With visceral stories and humor from Salatin's half-century as a "lunatic" farmer, Salatin contrasts the differences on many levels: practical, spiritual, social, economic, ecological, political, and nutritional.

In today's conventional food-production paradigm, any farm that is open-sourced, compost-fertilized, pasture-based, portably-infrastructured, solar-driven, multi-speciated, heavily peopled, and soil-building must be operated by a lunatic. Modern, normal, reasonable farmers erect "No Trespassing" signs, deplete soil, worship annuals, apply petroleum-based chemicals, produce only one commodity, erect Concentrated Animal Feeding Operations, and discourage young people from farming.

Anyone looking for ammunition to defend a more localized, solar-driven, diversified food system will find an entire arsenal in these pages. With wit and humor honed during countless hours working on the farm he loves, and then interacting with conventional naysayers, Salatin brings the land to life, farming to sacredness, and food to ministry.

Divided into four main sections, the first deals with principles to nurture the earth, an idea mainline farming has never really endorsed. The second section describes food and fiber production, including the notion that most farmers don't care about nutrient density or taste because all they want is shipability and volume. The third section, titled "Respect for Life," presents an apologetic for food sacredness and farming as a healing ministry. Only lunatics would want less machinery and pathogenicity. Oh, the ecstasy of not using drugs or paying bankers. How sad. The final section deals with promoting community, including the notion that more farmers would be a good thing.

Available in: Paperback

Read More

The Sheer Ecstasy of Being a Lunatic Farmer

Joel Salatin

Paperback $25.00

Slow Wine 2015

Slow Wine 2015

350 cellars visited, 3,000 wines reviewed

For the fourth consecutive year, Slow Food International offers an English-language edition of their guide to Italian wines whose qualities extend well beyond the palate. Slow Wine 2015 doesn’t simply select and review Italy’s finest bottles. With visits to 350 cellars, its 3000 wine reviews describe not only what’s in the glass, but also what’s behind it: namely the work, the aims, and the passion of producers; their bond with the land; and their choice of cultivation and cellar techniques—favoring the ones who implement ecologically sustainable winegrowing and winemaking practices. An essential guide for armchair oenophiles and better still for those who get out of that chair once in a while: over half the producers listed will offer a discount of at least 10 percent to anyone who visits them with a copy of Slow Wine in hand.

        

Available in: Paperback

Read More

Slow Wine 2015

$