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Book Data

ISBN: 9781933392448
Year Added to Catalog: 2007
Book Format: Paperback
Number of Pages: 5 1/2 x 8 1/2, 160 pages
Book Publisher: Chelsea Green Publishing
Old ISBN: 1933392444
Release Date: June 18, 2007
Web Product ID: 339

Also By This Author

The Happiness Trip

by Eduardo Punset

Foreword by Antonio Damasio

Table of Contents

Acknowledgments vii
Foreword ix
Introduction xi
1. Happiness Is a Maintenance Cost 1
2. Happiness in Amoebas, Reptiles, and Nonhuman Mammals 12
3. Happiness Is a Fleeting Emotion 32
4. The Internal Factors in Happiness 43
5. The External Factors in Happiness 61
6. The Causes of Unhappiness in Complex Societies 90
7. Planned Happiness: Food, Sex, Drugs, Alcohol, Music, and Art 117
8. The Happiness Formula 133
9. Suggested Reading 150
Index 153


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