Chelsea Green Publishing

Chelsea Green Blog

LISTEN: R. J. Ruppenthal on Raising Your Own Food in Lean Times

The February 3 edition of Your Own Health and Fitness on California’s KPFA radio station (on the web at KPFA.org) featured author R. J. Ruppenthal. He spoke to Layna Berman about raising a portion of your own food during this economic downturn, even if you live in a cramped urban apartment, by using creative methods to get the most out of your small space. Ruppenthal’s book is Fresh Food from Small Spaces: The Square-Inch Gardener’s Guide to Year-Round Growing, Fermenting, and Sprouting.

A recent article in the news warned consumers that the lack of rain in California will lead to increased food prices. Where does it end? A financial crisis that threatens to erase the middle class, global warming, and now a drought? Bad news.

But all this bad news is giving rise to a movement by people taking control of their consumption habits and finding creative ways to get by. One way is by growing food. Everywhere. Community gardens are sprouting up in urban landscapes, backyards, and even on tiny balconies.

Today’s guest has experience from years of hard work, success, and failure. The result: a book he wishes he had when he had started. Join us today to learn how to raise “Fresh Food from Small Spaces.”

Listen now.


Recipe: White Chocolate from The Ketogenic Kitchen

Emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, offers new hope for those coping with cancer and other serious disease.For decades, the ketogenic diet—which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis—has been used to […] Read More

True or false? Figs contain dead wasps

They are trees of life and trees of knowledge. They are wish-fulfillers … rainforest royalty … more precious than gold. They are the fig trees, and they have affected humanity in profound but little-known ways. Gods, Wasps and Stranglers tells their amazing story.Fig trees fed our pre-human ancestors, influenced diverse cultures and played key roles […] Read More

Ketogenic Diet and the Metabolic Theory of Cancer (Q&A)

Emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, offers new hope for those coping with cancer and other serious diseases.For decades, the ketogenic diet—which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis—has been used to […] Read More

Recipe: Cracking Crackers – from The Ketogenic Kitchen

Emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, offers new hope for those coping with cancer and other serious diseases.For decades, the ketogenic diet—which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis—has been used to […] Read More

Why Modern Wheat Is Making Us Sick

Why is modern wheat making us sick?  That’s the question posed by author Eli Rogosa in her new book Restoring Heritage Grains.Wheat is the most widely grown crop on our planet, yet industrial breeders have transformed this ancient staff of life into a commodity of yield and profit—witness the increase in gluten intolerance and ‘wheat […] Read More
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