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Our Chelsea Green Authors : Hilary Boynton

Hilary Boynton

Hilary Boynton, certified holistic health counselor, received a BA in psychology from the University of Virginia and was trained at the Institute for Integrative Nutrition. The devoted mother of five young kids, Hilary has seen the power of nutritional healing firsthand. Inspired by her own experience of "food as medicine," she has dedicated her- self to helping others on their path to wellness as a cook, coach, and professional educator. Hilary supports her clients by integrating "Paleo" and "Primal" philosophies with the wisdom of the Ancestral Health Movement and the Weston A. Price Foundation. Hilary is a Weston A. Price chapter leader, runs several local food co-ops, teaches cooking classes out of her house, and helped to open a farm-to-table restaurant in Concord, Massachusetts. She lives in Marina Del Ray, California, with her family.

    Hilary's Upcoming Events

    • Mary Brackett at NOFA-VT Winter Conference
      UVM Davis Center, Burlington VT 05405
      February 15, 2015, 10:45 am

      Mary will teach a workshop on the GAPS Diet at the 2015 NOFA-VT Winter Conference. The GAPS Diet, which stands for Gut and Psychology Syndrome, refers to disorders, including ADD/ADHD, autism, addictions, depression and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. This workshop will take place at 10:45 AM on Sunday, February 15th at the UVM Davis Center.

    • Mary Brackett at Groton Wellness Event
      Groton Wellness, 495 Main Street, Groton MA
      March 26, 2015, 6:00 pm

      Mary Brackett will give a lecture and do a book signing at the Groton Wellness Event on March 26 from 6-8PM. More details to come.

    • Mary Brackett and Hilary Boynton at The Inn at Weathersfield
      The Inn at Weathersfield, Perkinsville VT
      October 23, 2015, 12:00 pm

      Hilary and Mary will teach an intensive culinary course October 23-25 at The Inn at Weathersfield. The focus of the weekend will be "The Power of Nutritional Healing: Exploring the GAPS Diet." More details to come...

    Hilary's Books

    The Heal Your Gut Cookbook

    Nutrient­-Dense Recipes for Intestinal Health Using the GAPS Diet

    In this visually stunning cookbook, GAPS Diet experts Hilary Boynton and Mary G. Brackett offer more than 200 straightforward, nutrient-dense, and appealing recipes designed to heal your gut and thereby manage the illnesses that stem from it. The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and—by extension—your physical and mental well-being.

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