Chelsea Green Publishing

Chelsea Green Blog

Everyone’s talking about it: The Metabolic Approach to Cancer

In The Metabolic Approach to Cancer, Dr. Nasha Winters and Jess Higgins offer up a holistic and metabolic based protocol for managing and preventing cancer. Based on The Optimal Terrain Ten Protocol, patients and doctors are guided through ten key elements of a person’s terrain that influence cancer progress.

Read an excerpt from The Metabolic Approach to Cancer.

Since the book launch this month, Nasha and Jess have been making the rounds on podcasts and radio shows. We’ve gathered our favorites for you to ground yourself in The Metabolic Approach to Cancer and other chronic illnesses:

Learn more and order The Metabolic Approach to Cancer here.


This cake is so simple and yet so good: Medlar Cream Cake

If you’re looking for a simple cake to serve guests, try this medlar cream cake. What’s a medlar? The fruit of the medlar tree, Mespilus germanica, tastes like lightly spiced apple butter scooped soft right out of the russeted skin. The Occidental Arts and Ecology Center in California has a small but significant collection of […] Read More

Grow a Year-Round Indoor Salad Garden, even in winter

Just because the temperatures have started to drop doesn’t mean you have to live without fresh greens until Spring. As the weather gets colder and seasonal produce only means root vegetables, we begin to dream about fresh greens and colorful salads. Without a greenhouse or expensive equipment, it’s hard to imagine a reality in which […] Read More

Screw cancer and the sugar it rode in on

This guest post by Matt Sutherland originally appeared on Foreword Reviews and is excerpted (and lightly edited for content) here with permission. Read the original here →  My father died of cancer at 53. My mother barely survived breast cancer at 45. And like a dutiful son, I caught the cancer bug last year at 53—stage 4 […] Read More
The Alzheimer's Antidote

The Alzheimer’s Antidote: Read an excerpt

The Alzheimer’s Antidote by Amy Berger is being touted as a “game-changer” in the way Alzheimer’s and cognitive decline is perceived. To coincide the book release, Berger has embarked on an extensive podcast tour, making appearances on the Wise Traditions podcast, Dr. Ronald Hoffman’s Intelligent Medicine podcast, High Intensity Health (embedded above), Superhuman Radio, and the Athletic Fitness and […] Read More

The 10 Steps that Establish Your Baby’s Microbiome

Research is emerging almost daily on the role of the microbiome in human health. But how do we acquire this mysterious community of microbes and more importantly how do we make sure the good bacteria outnumber the bad? According to a new book by Toni Harman and Alex Wakeford, Your Baby’s Microbiome, it all starts […] Read More
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