Ginger and Pineapple Anti-Inflammatory Smoothie: The Best Medicine You’ve Ever Tasted
Surprisingly, medicine can actually be delicious. This anti-inflammatory smoothie uses natural (and tasty!) ingredients to help reduce inflammation caused by any number of circumstances. The following is an excerpt from Herbal Formularies for Health Professionals, Volume 4 by Jill Stansbury. It has been adapted for the web. RECIPE: Ginger and Pineapple Anti-Inflammatory Smoothie This is an all-purpose…
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The Miyawaki Method: Imagining a Mini-Forest’s Potential
Want to witness the magic of the mini-forest? When you practice The Miyawaki Method, a unique approach to reforestation, you’ll see an empty lot or backyard transform into a biodiverse forest before your very eyes. The following is an excerpt from Mini-Forest Revolution by Hannah Lewis. It has been adapted for the web. Photo Credit:…
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Urban Gardening Tips: No Space? No Problem!
Do you want to learn how to transform your balconies and windowsills into productive vegetable gardens? Try urban gardening! Choosing the right crops based on climate and light conditions, along with creating a companion planting strategy to prevent pests and attract pollinators, can help maximize food production with limited space. The following is an excerpt…
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Forager’s Spring Curry: A Wild, Seasonal Recipe
Nothing says “spring” like a fresh, foraged meal! Savor the flavors of the season with this mouth-watering spring curry recipe. The following is an excerpt from Forage, Harvest, Feast by Marie Viljoen. It has a been adapted for the web. Forager’s Spring Curry This boldly flavored spring stew evolved from a forager’s version of fridge…
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Grey Wolves: The Howling Gods
Grey wolves are complicated, beautiful animals that are now absent in many parts of the world. Where did these creatures come from, and how did they get to where they are today? The following is an excerpt from Hunt for the Shadow Wolf by Derek Gow. It has been adapted for the web. Grey Wolves:…
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Mushrooms & Wild Herbs Salsa: A Refreshing Spring Recipe
Spring into the season with a fresh, wildcrafted appetizer! This recipe for mushrooms and wild herbs salsa is very adaptable, giving you freedom to use ingredients you find in your own environment. The following is an excerpt from Wildcrafted Vinegars by Pascal Baudar. It has been adapted for the web. RECIPE: Mushrooms & Wild Herbs…
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How to Preserve Seasonings: Herbs Today, Preserves Tomorrow
What do you do when you have bunches of herbs reaching maturity at the same time? Preserve them! Preserving herbs for seasonings involves traditional techniques that use salt, oil, sugar, alcohol, vinegar, and a few other simple ingredients. The following is an excerpt from Preserving Food without Freezing or Canning. It has been adapted…
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How to Grow Mushrooms on Woodchip
These days, growing mushrooms is all the rage. It is extremely simple, and they will grow pretty much anywhere — from milk cartons to denim to the always-reliable woodchip. The following is an excerpt from The Woodchip Handbook by Ben Raskin. It has been adapted for the web. Grow Mushrooms On Woodchip Growing mushrooms on woodchip can…
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Garden Planning: The Most Promising Veggies
Getting ready to do some garden planning? Discover the most promising veggies to kickstart your harvest and get ready to grow a thriving garden!
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Fermented Mixed Wild Greens and Daikon Achar
Let’s forage and ferment! This wild greens and daikon achar recipe is simple but delicious – an ideal recipe to hone your fermentation skills. The following is an excerpt from Wildcrafted Fermentation by Pascal Baudar. It has been adapted for the web. (Unless otherwise noted, all photography curtesy of Pascal Baudar.) RECIPE: Fermented Mixed Wild Greens…
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Knead Some Bread Baking Inspiration?
Any bread baker can tell you: After you take that first loaf out of the oven, you’ll never want to eat store-bought bread again. Whether you’ve been feeding your sourdough starter for years or you’re just getting into the bread baking game, we have a bread recipe for you! Making Amazing Amazake Rye Bread Ready…
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Making the Best Sauerkraut on Earth in Four Simple Steps: Chop, Salt, Pack, Wait
Make your own delicious, healthy, probiotic sauerkraut! Four easy steps are all you need to turn fresh garden veggies into a long-lasting, tangy, pungent condiment. The following excerpt is from The Art of Fermentation by Sandor Ellix Katz. It has been adapted for the web. 4 Simple Steps to Making Sauerkraut The English language does…
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Optimize Your Soil with Cover Cropping
Make use of these slow gardening months by preparing your soil for the year ahead! Cover cropping creates nutrient-rich soil for winter gardening AND provides an extra boost to your seedlings come springtime. The following is an excerpt from The Resilient Farm and Homestead, Revised and Expanded Edition by Ben Falk. It has been adapted…
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In Search of the Shadow Wolf: Beginning the Hunt
What ever happened to the wolves in Britain? Rewilder Derek Gow seeks to answer this question as he embarks on a quest for the shadow wolf. The following is an excerpt from Hunt for the Shadow Wolf by Derek Gow. It has been adapted for the web. Starting the Search for the Shadow Wolf When…
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DIY Seed Bank: The Seed Series
A do-it-yourself seed bank is simply your own frozen stash of seeds set aside for long-term storage. The best seed banks are located in your own home or neighborhood and contain vigorous, regionally adapted varieties of the crops you already know how to grow and use. The following is an excerpt from The Tao of Vegetable…
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Healthy Homemade Cheez-Its: Cheese with a Crunch
Do you love Cheez-Its, but not the nutrition facts? Try your hand at this healthier, homemade version. These crunchy, cheesy snacks are not only ridiculously yummy, they’re also very easy to make! The following recipe is from The Heal Your Gut Cookbook by Hilary Boynton and Mary G. Brackett. It has been adapted for the web. RECIPE:…
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Growing Cold-Hardy Black Raspberries
Black raspberries are unique, delicious fruits that can be grown in almost any weather condition. Keep reading for tips & tricks on growing these delightful berries yourself! The following is an excerpt from Cold-Hardy Fruits and Nuts by Scott Serrano and Allyson Levy. It has been adapted for the web. Growing Cold-Hardy Black Raspberries For many years…
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Candy Cap Mushroom Beer: Brewing Wild Beers
Yes, you read that right…mushroom beer! This recipe is perfect for beginners who want to try making their own wild, homemade brews. The following is an excerpt from The New Wildcrafted Cuisine by Pascal Baudar. It has been adapted for the web. Making Wild Beers There is something primal and almost magical about making beers using…
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8 Seed Saving Myths
There is a lot of misinformation out there about how to save your seeds. Luckily, we’re here to bust the most popular myths about seed saving. Start building your own seed bank today and take control of your garden’s future!
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Maple Syrup 101: Spouts, Tapping, and Trees
Everything’s better with maple syrup. So what better way to solidify your love for all things maple than to learn how to make it yourself? If you have a couple of trees nearby, we have all the advice you need from spout to syrup! The following is an excerpt from The Sugarmaker’s Companion by Michael…
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Love Bugs: Why We Need to Love Insects
Remember when bugs used to be all the rage? This fascination is something that we need to re-gain as a society and instill in the next generation. Instead of shying away from these controversial creatures, it’s time to teach kids (and ourselves) how amazing insects really are! The following is an excerpt from Rebugging the…
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From Seeds to Blooms: Essential Steps for Starting & Growing A Flower Farm
Want to make your own flower farm? Before choosing which crops to plant, there are some factors about your resources to consider. Dive into the heart of flower farming and cultivate the path to a flourishing future!
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Making Amazing Amazake Rye Bread
Ready to take your rye bread to the next level? Whether you’re in the mood for a piece of toast or an elaborate sandwich, this new twist on an age-old amazake bread is sure to satisfy your cravings! Note: This recipe calls for koji. If you don’t know how to make it, check out our…
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Mass Layoffs: Destructiveness and Doubt
Addressing the pressing issues affecting everyday Americans is essential—and one of our nation’s most profound challenges is the devastating impact of mass layoffs. Layoffs upend people’s lives, cause enormous stress, and lead to debilitating personal debt. The societal harm caused by mass layoffs has been known for decades. Yet, we do little to stop them.…
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9 Ways to Improve Your Health with Herbalism
Herbal remedies are a great way to naturally support overall bodily health. Here are some useful tips on all things herbalism — from starting your own herb garden to making remedies for any number of everyday ailments. Start Your Own Medicinal Herb Garden with These 3 Herbs Want to start your own medicinal herb garden? Passionflower, lemon balm,…
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