Gretchen Kruesi

seed integrity

Preserving Seed Integrity: How Far is Far Enough?

By Gretchen Kruesi / March 7, 2024 / Comments Off on Preserving Seed Integrity: How Far is Far Enough?

While there is a lot of information out there about keeping the “purity” of seeds, the true “pure” seed is a myth. There are still best practices that any seed grower should keep in mind; but once they understand seed integrity and let cross-pollination happen, the real fun begins. The following is an excerpt from…

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planting site

7 Factors to Consider When Choosing a Planting Site

By Gretchen Kruesi / March 6, 2024 / Comments Off on 7 Factors to Consider When Choosing a Planting Site

With spring starting soon, now is the perfect time to start planning out your garden. For those new to gardening or homesteading, the location of your planting site is one of the first things to consider. The following is an excerpt from Cold-Hardy Fruits and Nuts by Scott Serrano and Allyson Levy. It has been…

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grow mushrooms on woodchip

How to Grow Mushrooms on Woodchip

By Gretchen Kruesi / March 5, 2024 / Comments Off on How to Grow Mushrooms on Woodchip

These days, growing mushrooms is all the rage. It is extremely simple, and they will grow pretty much anywhere — from milk cartons to denim to the always-reliable woodchip. The following is an excerpt from The Woodchip Handbook by Ben Raskin. It has been adapted for the web. Grow Mushrooms On Woodchip Growing mushrooms on woodchip can…

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wild greens and daikon achar

Fermented Mixed Wild Greens and Daikon Achar

By Gretchen Kruesi / March 1, 2024 / Comments Off on Fermented Mixed Wild Greens and Daikon Achar

Let’s forage and ferment! This wild greens and daikon achar recipe is simple but delicious – an ideal recipe to hone your fermentation skills. The following is an excerpt from Wildcrafted Fermentation by Pascal Baudar. It has been adapted for the web. (Unless otherwise noted, all photography curtesy of Pascal Baudar.)  RECIPE: Fermented Mixed Wild Greens…

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bread

Knead Some Bread Baking Inspiration?

By Gretchen Kruesi / February 28, 2024 / Comments Off on Knead Some Bread Baking Inspiration?

Any bread baker can tell you: After you take that first loaf out of the oven, you’ll never want to eat store-bought bread again. Whether you’ve been feeding your sourdough starter for years or you’re just getting into the bread baking game, we have a bread recipe for you! Making Amazing Amazake Rye Bread Ready…

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goats

Good Fences and Gates Make for Great Goats

By Gretchen Kruesi / February 27, 2024 / Comments Off on Good Fences and Gates Make for Great Goats

Wondering how to get your goats to stay in one place? The secret is all in choosing the right fences and gates to keep them safe, happy, and healthy. The following excerpt is from Holistic Goat Care by Gianaclis Caldwell. It has been adapted for the web. All photographs courtesy of Gianaclis Caldwell unless otherwise noted. Finding…

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cover cropping

Optimize Your Soil with Cover Cropping

By Gretchen Kruesi / February 23, 2024 / Comments Off on Optimize Your Soil with Cover Cropping

Make use of these slow gardening months by preparing your soil for the year ahead! Cover cropping creates nutrient-rich soil for winter gardening AND provides an extra boost to your seedlings come springtime.  The following is an excerpt from The Resilient Farm and Homestead, Revised and Expanded Edition by Ben Falk. It has been adapted…

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cheez-its

Healthy Homemade Cheez-Its: Cheese with a Crunch

By Gretchen Kruesi / February 21, 2024 / Comments Off on Healthy Homemade Cheez-Its: Cheese with a Crunch

Do you love Cheez-Its, but not the nutrition facts? Try your hand at this healthier, homemade version. These crunchy, cheesy snacks are not only ridiculously yummy, they’re also very easy to make! The following recipe is from The Heal Your Gut Cookbook by Hilary Boynton and Mary G. Brackett. It has been adapted for the web. RECIPE:…

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black raspberries

Growing Cold-Hardy Black Raspberries

By Gretchen Kruesi / February 20, 2024 / Comments Off on Growing Cold-Hardy Black Raspberries

Black raspberries are unique, delicious fruits that can be grown in almost any weather condition. Keep reading for tips & tricks on growing these delightful berries yourself! The following is an excerpt from Cold-Hardy Fruits and Nuts by Scott Serrano and Allyson Levy. It has been adapted for the web. Growing Cold-Hardy Black Raspberries For many years…

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insects - ladybugs

Love Bugs: Why We Need to Love Insects

By Gretchen Kruesi / February 14, 2024 / Comments Off on Love Bugs: Why We Need to Love Insects

Remember when bugs used to be all the rage? This fascination  is something that we need to re-gain as a society and instill in the next generation. Instead of shying away from these controversial creatures, it’s time to teach kids (and ourselves) how amazing insects really are! The following is an excerpt from Rebugging the…

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amazake

Making Amazing Amazake Rye Bread

By Gretchen Kruesi / February 12, 2024 / Comments Off on Making Amazing Amazake Rye Bread

Ready to take your rye bread to the next level? Whether you’re in the mood for a piece of toast or an elaborate sandwich, this new twist on an age-old amazake bread is sure to satisfy your cravings! Note: This recipe calls for koji. If you don’t know how to make it, check out our…

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herbalism

9 Ways to Improve Your Health with Herbalism

By Gretchen Kruesi / February 8, 2024 / Comments Off on 9 Ways to Improve Your Health with Herbalism

Herbal remedies are a great way to naturally support overall bodily health. Here are some useful tips on all things herbalism — from starting your own herb garden to making remedies for any number of everyday ailments. Start Your Own Medicinal Herb Garden with These 3 Herbs Want to start your own medicinal herb garden? Passionflower, lemon balm,…

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collecting seeds

The Art and Joy of Collecting Seeds

By Gretchen Kruesi / February 2, 2024 / Comments Off on The Art and Joy of Collecting Seeds

It all starts with a seed. Collecting seeds from your plants will propagate more life from what you already have. Different plant species require varied methods of seed collection. Below are some tips to help you understand plants’ specific wants and needs when collecting their seeds! The following is an excerpt from The Ecological Gardener by…

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miso

How to Make A Basic Miso Paste

By Gretchen Kruesi / January 30, 2024 / Comments Off on How to Make A Basic Miso Paste

There are reasons that miso paste has become popular around the world: it’s versatile, relatively inexpensive, and can be made in a range of flavors you’d be hard-pressed to find anywhere else. And better yet, you can even make miso at home! The following is an excerpt from Koji Alchemy by Jeremy Umansky and Rich…

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Medicinal Uses for 8 Herbs Already in your Kitchen

By Gretchen Kruesi / January 29, 2024 / Comments Off on Medicinal Uses for 8 Herbs Already in your Kitchen

We all know a dash of cayenne pepper is great on roasted sweet potatoes and a little bit of cinnamon goes a long way in a batch of cookies, but did you know many of the kitchen herbs already in your spice rack can also be used medicinally? The following is an excerpt from Energetic Herbalism by…

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gardening tools

Must-Have Tools for Successful Indoor Gardening

By Gretchen Kruesi / January 25, 2024 / Comments Off on Must-Have Tools for Successful Indoor Gardening

Who says cold weather has to stop you from gardening? With the right tools, you’ll be all set to create your own indoor garden at home. The following is an excerpt from Year-Round Indoor Salad Gardening by Peter Burke. It has been adapted for the web. Tools for Indoor Gardening The list of tools you…

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recipes

5 Recipes to Warm You Up This Winter

By Gretchen Kruesi / January 22, 2024 / Comments Off on 5 Recipes to Warm You Up This Winter

Looking for some delicious and simple recipes that will keep everyone in your house warm while snow rages outside? You’ve come to the right place! The following recipes are some of our favorites and will help you ward off the cold. Winter Root Veggie Potpie From Black Trumpet by Evan Mallett Looking for new ways…

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Wood-fired Pizza Oven

Winter Pizza Duo Using a Sourdough Starter

By Gretchen Kruesi / January 18, 2024 / Comments Off on Winter Pizza Duo Using a Sourdough Starter

Turn any night into pizza night! This sourdough pizza holds the secret to a stress-free weeknight dinner. Make the crust ahead of time and let it rise in the fridge. By dinnertime all you’ll need to do is shape the dough, add your toppings, and bake! This excerpt is from The Occidental Arts and Ecology…

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Mastering the Actions of Herbs

By Gretchen Kruesi / January 12, 2024 / Comments Off on Mastering the Actions of Herbs

Want to become a master in medicinal herbs? The first step to using these herbs successfully is understanding the actions of each one and how they work to treat an individual patient’s symptoms. The following excerpt is from Herbal Formularies for Health Professionals, Volume 2  by Dr. Jill Stansbury. It has been adapted for the…

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winter harvest

The Winter Harvest Project

By Gretchen Kruesi / January 11, 2024 / Comments Off on The Winter Harvest Project

Four-season farmer Eliot Coleman strikes again with inspiration for all you cold-loving farmers out there! A master of extending the growing season, Eliot explains his strategies for a successful winter harvest and greenhouse design. The following excerpt is from The New Organic Grower, 3rd Edition by Eliot Coleman. It has been adapted for the web.…

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indoor gardening

6 Tips and Tricks for Indoor Gardening

By Gretchen Kruesi / January 9, 2024 / Comments Off on 6 Tips and Tricks for Indoor Gardening

Craving a fresh harvest during the winter months? Try indoor gardening to grow fresh greens and more year-round! Here are 6 articles to jump-start your indoor harvest and get you growing in no time. Must Have Tools for Successful Indoor Gardening The process of producing high-quality food inside requires time and attention, along with the…

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Natural Yogurt: Using Kefir As A Yogurt Starter

By Gretchen Kruesi / January 4, 2024 / Comments Off on Natural Yogurt: Using Kefir As A Yogurt Starter

Yogurt making is having a moment. See what all the fun is about by making your own natural yogurt! This recipe uses kefir as a starter for an end result that is guaranteed to delight your taste buds. The following excerpt is from The Art of Natural Cheesemaking by David Asher. It has been adapted for the web.…

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herbs

10 Herbs for Family Health

By Gretchen Kruesi / January 3, 2024 / Comments Off on 10 Herbs for Family Health

Growing your own herbs  is a great alternative to over-the-counter medicine. Not only do these plants help with general wellness, they’re also an easy fix for small cuts, be used as a calming agent, and boost your immune system. Have more control of what goes into your body with these 10 herbs to promote natural…

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soothe coughs

How to Decipher and Soothe Coughs: A Guide to Getting Through Cold & Flu Season

By Gretchen Kruesi / December 28, 2023 / Comments Off on How to Decipher and Soothe Coughs: A Guide to Getting Through Cold & Flu Season

During cold and flu season, finding an alternative way to soothe coughs could save you an unnecessary trip to the doctor’s office. Understanding different kinds of coughs and how to identify them can also provide comfort and peace of mind. Keep in mind that for symptoms that go beyond the common cold, you should always…

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reindeer

Who Are The Reindeer Whisperers?

By Gretchen Kruesi / December 23, 2023 / Comments Off on Who Are The Reindeer Whisperers?

Most people know that the big man in the North Pole has a team of reindeer waiting to deliver presents, but not as many know who is taking care of these animals behind the scenes: the Sámi people of Norway. This is an excerpt from The Reindeer Chronicles by Judith D. Schwartz. It has been…

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