Chelsea Green Publishing

The Sauna

eBook: 9781603581707
Pub. Date March 20, 2009

The Sauna

A Complete Guide to the Construction, Use, and Benefits of the Finnish Bath, 2nd Edition

Categories:
Building & Energy

Availability: In Stock

eBook

Available Date:
March 20, 2009

$30.00 $24.00

With a history going back at least one thousand years, the sauna is ready for a new generation of enthusiasts seeking health, pleasure, and peace of mind, and Rob Roy is ready to recruit! "If the sauna is just a bath, then Buckingham Palace is just a house." So writes sauna expert and intrepid do-it-yourselfer Roy in this new, updated version of The Sauna.

This completely revised and expanded edition of The Sauna contains everything you ever wanted to know about the famous "Finnish bath." In this inviting book, Roy shares his infectious enthusiasm for the sauna and provides a complete, detailed guide to sauna building, along with resources for equipment and supplies.

The Sauna is replete with history, tradition, health benefits, instructions for proper use and maintenance, as well as step-by-step instructions for building a variety of cordwood masonry saunas and, new to this edition, conventionally wood-framed saunas. The beautiful color photographs, also new to this edition, will inspire you to create your own sauna haven.

ABOUT THE AUTHOR

Robert L. Roy

Rob Roy knows what it means to live mortgage free. As director of Earthwood Building School since 1981, he has instructed many in the arts of natural building, and renewable energy. He is also the author of Earth-Sheltered Houses, Cordwood Building, Timber Framing for the Rest of Us, The Sauna, and Stone Circles. Rob and his family live in West Chazy, New York. You can learn more about Earthwood Building School at www.cordwoodmasonry.com.

CONNECT WITH THIS AUTHOR

Cordwood Masonry

ALSO BY THIS AUTHOR

Mortgage Free!

Mortgage Free!

By Robert L. Roy

mort•gage (mor´-gij)
n. from Old French morgage, mort gage, literally “death pledge”

As a wave of foreclosures sweeps the country, many people are giving up hope for owning a home of their own. They have good reason to turn their backs on the banks, but not on their dreams. In this revised edition of Mortgage Free!, Rob Roy offers a series of escape routes from enslavement to financial institutions, underscored by true stories of intrepid homeowners who have put their principles into action.

From back-to-the-land homesteads to country homes, here is a complete guide to strategies that allow you to own your land and home, free and clear, without the bank. Included is detailed advice about:

  • Clarifying and simplifying your notions of what’s necessary
  • Finding land that you love and can afford
  • Taking control of the house-building process, for the sake of sanity and pleasure
  • Learning to take a long-term perspective on your family’s crucial economic decisions, avoiding debt and modern-day serfdom

Available in: eBook

Read More

Mortgage Free!

Robert L. Roy

eBook $24.95

YOU MAY ALSO LIKE

Masonry Heaters

Masonry Heaters

By Ken Matesz

Masonry Heaters is a complete guide to designing and living with one of the oldest, and yet one of the newest, heating devices. A masonry heater’s design, placement in the home, and luxurious radiant heat redefine the hearth for the modern era, turning it into a piece of the sun right inside the home. Like the feeling one gets from the sun on a spring day, the environment around a masonry heater feels fresh. The radiant heat feels better on the skin. It warms the home both gently and efficiently. In fact, the value of a masonry heater lies in its durability, quality, serviceability, dependability, and health-supporting features. And it is an investment in self-sufficiency and freedom from fossil fuels.

The book discusses different masonry heater designs, including variations extant in Europe, and explains the growth of their popularity in the United States beginning in the late 1970s. For the reader who may be familiar only with open fireplaces and metal woodstoves, Masonry Heaters will bring a new understanding and appreciation of massive heat storage and gentle-but-persistent radiant heat. Masonry heaters offer a unique comfort that is superior to that from convection heat from forced-air systems, and more personal than that offered by “radiant” floors. As Matesz demonstrates, the heat from the sun or from a masonry heater is genuine heat instead of just insulation against the loss of heat.

Those who are looking to build, add onto, or remodel a house will find comprehensive and practical advice for designing and installing a masonry heater, including detailed discussion of materials, code considerations, and many photos and illustrations. While this is not a do-it-yourself guide for building a masonry heater, it provides facts every heater builder should know. Professional contractors will find this a useful tool to consult, and homeowners considering a new method of home heating will find all they need to know about masonry heaters within these pages.

Available in: Paperback, eBook

Read More

Masonry Heaters

Ken Matesz, Albie Barden

Paperback $39.95

The Woodland Way

The Woodland Way

By Ben Law

A book for everyone who loves trees and woodlands, this completely revised and updated edition of Ben Law’s 2001 classic presents a range of  practical and tested alternatives to conventional woodland management. Based on years of experience, Ben clearly demonstrates how to create biodiverse, healthy environments that create secure livelihoods and yield a great variety of value added products. He also argues the case for a new approach to planning, encouraging the creation of permaculture woodlands for the benefit of the community, the local environment and the global climate.

Written from the heart by an innovative woodsman who is deeply committed to sustainability, this radical book presents an immensely practical alternative to conventional woodland management.

The Woodland Way contains:

  • Woodlands from wildwood to the 21st century;
  • The 21st century and the return of the forest dweller;
  • Woodland assessment and management planning;
  • Establishing new woodlands;
  • Management of woodlands;
  • From tree to finished product;
  • Food from the woods;
  • Woodland management and the law;
  • The future of woodlands.

Available in: Paperback

Read More

The Woodland Way

Ben Law

Paperback $29.95

Companies We Keep

Companies We Keep

By John Abrams

Part memoir and part examination of a new business model, the 2005 release of The Company We Keep marked the debut of an important new voice in the literature of American business. Now, in Companies We Keep, the revised and expanded edition of his 2005 work, John Abrams further develops his idea that companies flourish when they become centers of interdependence, or “communities of enterprise.”

Thoroughly revised with an expanded focus on employee ownership and workplace democracy, Companies We Keep celebrates the idea that when employees share in the rewards as well as the responsibility for the decisions they make, better decisions result. This is an especially timely topic. Most of the baby boomer generation—the owners of millions of American businesses— will retire within the next two decades. In 2001, 50,000 businesses changed hands. In 2005, that number rose to 350,000. Projections call for 750,000 ownership transitions in 2009. Employee ownership—in both the philosophical and the practical sense—is gathering steam as businesses change hands, and Abrams examines some of the many ways this is done.

Companies We Keep is structured around eight principles—from “Sharing Ownership” and “Cultivating Workplace Democracy” to “Thinking Like Cathedral Builders” and “Committing to the Business of Place”—that Abrams has discovered in the 32 years since he cofounded South Mountain Company on the island of Martha’s Vineyard. Together, these principles reveal communities of enterprise as a potent force of change that can—and will— improve the way Americans do business.

Available in: Paperback, eBook

Read More

Companies We Keep

John Abrams, William Greider

Paperback $24.95

The Natural Building Companion

The Natural Building Companion

By Jacob Deva Racusin and Ace McArleton

Natural buildings not only bring satisfaction to their makers and joy to their occupants, they also leave the gentlest footprint on the environment. In this complete reference to natural building philosophy, design, and technique, Jacob Deva Racusin and Ace McArleton walk builders through planning and construction, offering step-by-step instructions on:

  • siting and site analysis
  • choosing materials
  • integrating basic structural considerations into a design
  • strategies for heating/cooling efficiency and moisture management
  • planning for acoustics
  • developing an integrative design
  • navigating budgeting, code compliance, and project management
  • creating the foundation, wall system, roof, and floors
  • selecting and making plasters and paints
  • evaluating options for mechanical and utility systems
  • protecting against fire and insects
  • integrating structures within landscape, climate, and human communities

...and more

Applicable to building in climates that are cold and wet, hot and dry, or somewhere in-between, The Natural Building Companion provides the tools necessary to understand basic principles of building science, including structural and thermal engineering, and hydrodynamics. This guide offers thorough, up-to-date, and advanced installation details and performance characteristics of straw-bale, straw-clay, woodchip-clay, and cellulose wall systems, as well as earthen and stone wall systems and a variety of framing, roofing, flooring, mechanical system, and finishing options. This fully-illustrated volume informs professionals making the transition from conventional building, homeowners embarking on their own construction, or green builders who want comprehensive guidance on natural-building options. A State-of-the-Art Resource for Natural Builders The Natural Building Companion is a part of The Yestermorrow Design/Build Library and includes an instructional DVD.

Available in: Paperback, eBook

Read More

The Natural Building Companion

Jacob Deva Racusin, Ace McArleton

Paperback $59.95