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Book Data

ISBN: 9781603585163
Year Added to Catalog: 2014
Book Format: Paperback
Book Art: 4 Color, Photos/Illustrations
Dimensions: 7 x10
Number of Pages: 384
Book Publisher: Chelsea Green
Release Date: September 30, 2014
Web Product ID: 816

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The Wild Wisdom of Weeds

13 Essential Plants for Human Survival

by Katrina Blair

Foreword by Sandor Ellix Katz

"Covering a small number of the most common edible/medicinal plants in depth, The Wild Wisdom of Weeds offers information on these species and their close relatives from multiple perspectives. From identification, harvesting and uses, through personal experiences and philosophy, to science and mysticism, this book has it all. Wherever in the world you live, whether you're a beginner or experienced forager, you'll have lots of fun reading and using this book."

"Wildman" Steve Brill, naturalist, and author of the foraging app Wild Edibles

A forager's guide to ultimate food security, including 100 nutrient dense recipes for food, medicine, and self-care.

The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival.

When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes.

Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an "invasive," we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free!

The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It's a survival plan for the ages.

Including over one hundred unique recipes, Katrina Blair's book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self­care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.


About the Author

Katrina Blair

Katrina Blair began studying wild plants in her teens, when she camped out alone for a summer with the intention of eating primarily wild foods. She later wrote "The Wild Edible and Medicinal Plants of the San Juan Mountains" for her senior project at Colorado College, where she graduated with a biology degree. In 1997, she completed an MA from John F. Kennedy University in Orinda, CA, in holistic health education. She founded Turtle Lake Refuge in 1998, a nonprofit organization whose mission is to celebrate the connections between personal health and wild lands. She has taught sustainable living practices ...

View Katrina's full profile page >





Price: $29.95
Format: Paperback
Status: Available for Pre-order
Available: September 30, 2014


Online for US Orders Only
International orders can be placed by phone (802-295-6300) or email

Katrina Blair's Upcoming Events

  • Katrina Blair at The Eagle Wild Mushroom and Wine Weekend
    ,
    August 22, 2014, 12:00 pm
  • Katrina Blair at San Juan Chapter of the Native Plant Society New Mexico Annual Meeting
    , San Juan New Mexico
    July 17, 2015, 12:00 pm

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