ISBN: 9781890132293 Year Added to Catalog: 1999 Book Format: Paperback Book Art: index Number of Pages: 6 x 9, 309 pages Book Publisher: Chelsea Green Publishing Old ISBN: 1890132292 Release Date: January 1, 1990 Web Product ID: 266
Note to the Reader ix Part One - Simple Food for Simple People 1 : How & Why I Came to Write about Food & Cookery 3 2 : The Work of Cooking: Need It Be Drudgery? 17 3 : To Cook or Not to Cook: Raw Versus Cooked Food 25 4 : To Kill or Not to Kill: Flesh Foods Versus Plants 37 5 : Complicate or Simplify: Processed Versus Fresh Foods 57 Part Two - Preparing the Good Food 6 : On Recipes in General 71 7 : Break Fast with Breakfast? 83 8 : Soups & Soups & Soups 97 9 : Salads for Health 127 10 : Vegetables for Vigor 149 11 : Herbs & Other Seasonings 191 12 : Leftovers & Casseroles 203 13 : Baked Goods & Over-Starching 225 14 : Desserts & Other Delicious Delights 243 15 : Water & Other Beverages 267 16 : Storing & Preserving the Good Food 279 Index 293
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