Chelsea Green Publishing

Biking to Work

eBook: 9781603581509
Pub. Date April 15, 2008

Biking to Work

Availability: In Stock


Available Date:
April 15, 2008

$7.95 $6.36

A complete guide for making biking to work a safe reality for the beginning bike commuter. For those who live within biking distance to work, this book offers simple safety, bike-buying, gear-buying, and basic maintenance tips, as well as ways to best plan your route to and from the office. By biking to work, you can improve your physical and mental health, save money, avoid creating pollution, and contribute to friendlier cities. In the face of rush-hour traffic, biking is often faster than driving, too!


Rory McMullan

Rory McMullan has worked in marketing for the cycle industry for many years and is currently Marketing Manager for the Association for Commuter Transport. He commutes to work on his bike from his home in Wandsworth, London.


The Organic Medicinal Herb Farmer

The Organic Medicinal Herb Farmer

By Jeff Carpenter and Melanie Carpenter

A new approach to growing local medicine, including information on geo-authenticity, wildcrafting, and developing a good business plan

Both a business guide and a farming manual, The Organic Medicinal Herb Farmer will teach readers how to successfully grow and market organic medicinal Western herbs.

Whether you’re trying to farm medicinal plants, culinary herbs, or at-risk native herbs exclusively or simply add herbal crops to what you’re already growing, successful small-scale herb farmers Jeff and Melanie Carpenter will guide you through the entire process—from cultivation to creating value-added products.

Using their Zack Woods Herb Farm in Vermont as a backdrop, the Carpenters cover all the basic practical information farmers need to know to get an organic herb farm up and running, including:

• Size and scale considerations;

• Layout and design of the farm and facilities;

• Growing and cultivation information, including types of tools;

• Field and bed prep;

• Plant propagation;

• Weed control, and pests and diseases;

• Harvesting, as well as wild harvesting and the concept of geo-authentic botanicals;

• Postharvest processing; and,

• Value-added products and marketing.

The authors also provide fifty detailed plant profiles, going deeper into the herbs every farmer should consider growing. In an easy-to-understand, practical, and comprehensive manner, readers will learn how to focus on quality over quantity, and keep costs down by innovating with existing equipment, rather than expensive technology.Market farmers who have never before considered growing medicinal herbs will learn why it’s more important to produce these herbs domestically.

The Organic Medicinal Herb Farmer makes a convincing case that producing organic medicinal herbs can be a viable, profitable, farming enterprise. The Carpenters also make the case for incorporating medicinal herbs into existing operations, as it can help increase revenue in the form of value-added products, not to mention improve the ecological health of farmland by encouraging biodiversity as a path toward greater soil health.

Available in: Paperback

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The Organic Medicinal Herb Farmer

Rosemary Gladstar, Jeff Carpenter, Melanie Carpenter

Paperback $39.95

The Raw Milk Revolution

The Raw Milk Revolution

By David E. Gumpert

Beginning in 2006, the agriculture departments of several large states-with backing from the U.S. Food and Drug Administration-launched a major crackdown on small dairies producing raw milk. Replete with undercover agents, sting operations, surprise raids, questionable test-lab results, mysterious illnesses, propaganda blitzes, and grand jury investigations, the crackdown was designed to disrupt the supply of unpasteurized milk to growing legions of consumers demanding healthier and more flavorful food.

The Raw Milk Revolution takes readers behind the scenes of the government's tough and occasionally brutal intimidation tactics, as seen through the eyes of milk producers, government regulators, scientists, prosecutors, and consumers. It is a disturbing story involving marginally legal police tactics and investigation techniques, with young children used as political pawns in a highly charged atmosphere of fear and retribution.

Are regulators' claims that raw milk poses a public health threat legitimate? That turns out to be a matter of considerable debate. In assessing the threat, The Raw Milk Revolution reveals that the government's campaign, ostensibly designed to protect consumers from pathogens like salmonella, E. coli 0157:H7, and listeria, was based in a number of cases on suspect laboratory findings and illnesses attributed to raw milk that could well have had other causes, including, in some cases, pasteurized milk.

David Gumpert dares to ask whether regulators have the public's interest in mind or the economic interests of dairy conglomerates. He assesses how the government's anti-raw-milk campaign fits into a troublesome pattern of expanding government efforts to sanitize the food supply-even in the face of ever-increasing rates of chronic disease like asthma, diabetes, and allergies. The Raw Milk Revolution provides an unsettling view of the future, in which nutritionally dense foods may be available largely through underground channels.

Available in: Paperback, eBook

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The Raw Milk Revolution

Joel Salatin, David E. Gumpert

Paperback $19.95

The World According to Monsanto (DVD)

The World According to Monsanto (DVD)

By Marie-Monique Robin

Monsanto's controversial past combines some of the most toxic products ever sold with misleading reports, pressure tactics, collusion, and attempted corruption. They now race to genetically engineer (and patent) the world's food supply, which profoundly threatens our health, environment, and economy. Combining secret documents with first-hand accounts by victims, scientists, and politicians, this widely praised film exposes why Monsanto has become the world's poster child for malignant corporate influence in government and technology.

Also on the DVD:
Your Milk on Drugs—Just Say No!, A film by Jeffrey M. Smith

Dairy products from cows treated with Monsanto's genetically engineered bovine growth hormone (rBGH or rBST) may sharply increase cancer risk and other diseases, especially in children. Already banned in most industrialized nations, it was approved in the U.S. on the backs of fired whistleblowers, manipulated research, and a corporate takeover at the FDA. This must-see film includes footage prepared for a Fox TV station—canceled after a letter from Monsanto's attorney threatened "dire consequences."

Bonus CD:
"Don't Put That in Your Mouth," a speech by Jeffrey M. Smith

You'll want to stop eating genetically modified foods after you learn how they're linked to toxic and allergic reactions; sick, sterile, and dead livestock; and damage to virtually every organ studied in lab animals.

Available in: DVD

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The World According to Monsanto (DVD)

Jeffrey M. Smith, Marie-Monique Robin

DVD $19.95

The Permaculture Kitchen

The Permaculture Kitchen

By Carl Legge

This is the ultimate introduction to economical, seasonal, and delicious cooking. The Permaculture Kitchen is written by a passionate smallholder and cook who explains how to make tasty meals using seasonal, foraged, homegrown, local, fresh, and free-range produce, including meat, and sustainably caught fish. This is a cookbook for gardeners who love to eat their own produce, and for people who enjoy a weekly veggie box, or supporting their local farmers’ market.

There are ideas here for developing recipes “on the fly” and recipes for meals that can be easily cooked in thirty minutes or less, with additional tips on how to make further dishes from leftovers. Learn how to make stocks, soups, sauces, pizzas, curries, grills, pilafs and paellas, gourmet salads, preserves, and more!

Most recipes include plenty of ideas for using a variety of different ingredients, which can be included or substituted as desired, or when available. There are also vegetarian recipes, and vegetarian and vegan alternatives to meat dishes.

The author, Carl Legge, is a passionate advocate of good food with a low carbon footprint and this book is his first in a series about low impact, local and seasonal gourmet food.

Available in: Paperback

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The Permaculture Kitchen

Carl Legge

Paperback $22.95