Articles: lifestyle

Take a Tea Break to De-Stress This Winter!

Stressed out? Take a breather and brew some calm! Simply stopping to brew and drink a tea benefits nervous tension! Next time you’re feeling stressed, take a break and brew some tea. Better yet, brew this tea before you’re stressed out as a preventative measure.

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nightcap mocktail

Calming Herbal Nightcap Mocktail to Mix Before Bed

Whether you’re looking to replace your end-of-the-day cocktail, relax before bed, or want something new to add to your tea, this non-alcoholic mocktail syrup base will do…

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The Key to Building A Long-Lasting, Healthy Diet

In reality, a healthy diet isn’t actually a strict one. Having a healthy diet means listening to what our body tells us and implementing a few small…

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dentist

Mercury Fillings and Their Dangers: Never the Right Solution

Did you know silver fillings (also called amalgam fillings) contain at least 50% mercury? Did you know mercury is highly toxic? In fact, if an amalgam filling…

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people farming

The Future of Sustainable Fashion: A “Farm-to-Closet” Vision

Rebecca Burgess has coined a new term for sustainable fashion that represents a not so new idea: fibershed. Centuries before the advent of fast fashion and the…

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