What’s In A Name? The Story of Squash
“As soon as the squash begins to run its arms across the ground it is ready for the kitchen.” — Antonio Francesco Doni (1513–1574) – La Zucca (c.1541) Squash…this one simple term somehow encapsulates a variety of delicious vegetables that play a vital role in some of our favorite dishes. This species has come a long…
Read MoreWild Dijon Vinaigrette: A Spin On Classic Salad Dressing
Move aside, store-bought salad dressing! Delicious and unique, this Wild Dijon Vinaigrette is bound to be your new salad staple. All you need to get started is some vinegar, a little bit of mustard, and a few more simple ingredients that you can find at home. The following is an excerpt from Wildcrafted Vinegars by Pascal…
Read MoreBoreray Sheep: A “Woolly” Remarkable Flock
“Ewe” won’t believe how much Boreray sheep have to offer! This breed provides much more than just a cute face and a full coat of wool. When raised in an ideal environment, Boreray sheep can have a huge positive impact on your farmland. The following is an excerpt from The Lost Flock by Jane Cooper.…
Read MoreUnique Pickling Ideas: We Can Pickle That!
Pickling goes far beyond turning cucumbers into sour or sweet sides for your sandwich or putting up your beans and beets. To show you what we mean, we put together two unusual pickling ideas for your perusal. RECIPE: Cinnamon Dark Red Plums You’d be missing out if you didn’t try these Cinnamon Dark Red Plums —…
Read MoreEasy 15-Minute Meals to Promote Gut Health
Want to improve your gut health, while also enjoying the food you love? Try out these easy, 15-minute recipes to indulge in a delicious meal while still being good to your gut. The following is an excerpt from Covid Vaccine Adverse Reaction Survival Guide by Caroline Pover. It has been adapted for the web. Recipes to Promote…
Read MoreHow to Make Whole Fruit Jam
Soak up the end of summer by whipping up some whole fruit jam with seasonal fruits! The best part of this sweet spread? There’s absolutely no sugar added. This recipe relies on natural sugars to provide a balanced flavor. The following is an excerpt from Preserving Food Without Freezing or Canning by the Gardeners and…
Read MoreReduce Heat Stress in Crops and Livestock: Arid Agriculture
During the summer, many environments struggle with temperatures above 100˚F. These high temperatures put heat stress on crops that are not very thermotolerant. Thankfully, there are some crops that can still effectively produce food in extremely hot climates. Many farmers have found ways to build “guilds” of crops, livestock, and canopy plantings to reduce heat stress and…
Read More8 Steps to Fermented Hot Sauce With Wild Greens
Hot sauce fans, this one’s for you! This easy recipe for fermented hot sauce with wild greens is sure to add an extra punch of flavor to your favorite meal. The following is an excerpt from The New Wildcrafted Cuisine, by Pascal Baudar. It has been adapted for the web. RECIPE: Fermented Hot Sauce With…
Read MoreUn-Coop Your Poop: Everything You Need to Know About Chicken Tractors
If you keep your laying hens in a stationary coop, you’re missing out on their incredible soil building talents. Un-coop that chicken poop by putting your flock in mobile shelters, otherwise known as chicken tractors! These tractors spread manure for chickens to till, which helps keep your grass short and your soil healthy. The following is…
Read MoreSummer Cherry Cornmeal Cobbler
Cherry season isn’t over quite yet! Soak up the flavors of summer while they last with this sweet, mouth-watering recipe for Summer Cherry Cornmeal Cobbler. The following is an excerpt from Cooking Close to Home: A Year of Seasonal Recipes by Diane Imre and Richard Jarmusz. It has been adapted for the web. RECIPE: Summer Cherry…
Read MoreA Guide to Making Jams and Syrups With Wild Ingredients
One of the best parts of cooking with ingredients you forage for yourself is discovering how they work on their own to deliver delicious flavors. This is especially true when it comes to making jams and syrups with wild ingredients. The possibilities are pretty much endless with wild ingredients — use almost any fresh fruit or…
Read MoreHow to Use Vinegar Extracts to Enrich Your Soil
Want to enrich your soil and get the most out of your garden? Mastering soil amendments is a must! Soil amendments, such as composting and natural sprays, enhance soil and increase nutrients available to your plants. Use just a little bit of vinegar and some leftovers in your kitchen to create an extraction that will give your crops a…
Read MoreDairy-Free Ice Cream Recipes: Almost Too Sweet to Be True
No summer day is complete without an ice cream cone. Unfortunately, dairy intolerance makes it tough for many to enjoy this seasonal dessert. Try out these dairy-free ice cream recipes to indulge in this frozen treat while still being kind to your gut. The following recipes have been adapted for the web from The Heal…
Read MoreNot Level? No Problem. How to Build a Greenhouse on a Slope
Is your yard uneven or sloped, but you want to build a greenhouse? It may not seem like the “perfect spot,” but building a greenhouse on a slope actually comes with a couple of benefits that you won’t get from making one a level site. The following is an excerpt is from The Bio-Integrated Farm by…
Read MoreEasy-to-Make Drying Trays
Looking for a new way to enjoy the benefits of your garden all year long? Follow this easy tutorial for making drying trays to expand the lifespan of fruits, vegetables, and herbs. The following is an excerpt from Preserving Food Without Freezing or Canning by The Gardeners & Farmers of Terre Vivante. It has been adapted for…
Read MoreFruity Ferments: End of Summer Fruit Kvass
Fruit kvass is a great first ferment for beginners. All you need is fruit, whey or ginger bug, and jar to hold the ferment. Start this recipe today, and you’ll be enjoying a delicious fizzy drink in about three days! The following excerpt is from The Wildcrafting Brewer by Pascal Baudar. It has been adapted for…
Read MoreA Game Of Chicken: The Demand for Real Meat
Meat production can be a tricky business. Everyone wants to consume real chicken and pork, but meeting this demand can be difficult for farmers and food companies. To ensure that we’re eating high-quality chicken and poultry, we must even out the demand for real meat. The following is an excerpt from Saying NO to a Farm-Free Future…
Read MoreFruit-Infused Vinegars: Making Vinegar With Blueberries and Blackberries
Looking for something to do with the berries you’ve been growing all season? Try making fruit-infused vinegars! These recipes for blueberry-mugwort and blackberry infused vinegars allow you to get creative with ingredients to concoct unique flavors. The following is an excerpt from Wildcrafted Vinegars by Pascal Baudar. It has been adapted for the web. RECIPE:…
Read MoreStart Your Own Medicinal Herb Garden with These 3 Herbs
Want to start your own medicinal herb garden? Passionflower, lemon balm, and goldenseal are the best place to begin! These herbs are not only jam-packed with medicinal properties; they’re also extremely easy to grow in a majority of climates. With a little background information on the proper growing conditions, medicinal uses, and harvesting and drying tips,…
Read MoreWild Flavors to Fire Up Your Grill: Foraging for Wood and Aromatics
If you love grilling, you probably know that various woods add delicious smoky flavors to grilled meat, fish, and vegetables; but where do you find them? Here are some tips on foraging for wood, bark, and aromatics to help you add a wild twist to anything you toss on the grill this summer. The following…
Read MoreLacto-Fermenting: A Faster Way to Ferment Vegetables
Looking for a faster way to ferment your vegetables? Lacto-fermenting, a fermentation method widely used in Japan, involves a special glass or plastic container that has a device for constantly pressing down the vegetables. With this method, you’ll be ready to eat your fermented veggies in as little as a few days! The following is an excerpt…
Read More5 Activities for Summer Vacation Fun
School’s out for summer! Fill the lull between beach trips and camp with some of our favorite kid-friendly activities for summer vacation fun. From sunrise to sunset, there’s always something to do in the kitchen or the garden that will keep the kids entertained and educated all season long. How to Get Your Kids in the…
Read MoreThe Radiant Raspberry: Foraging For and Cooking With Wild Raspberries
Raspberries: they’re sweet, flavorful, extremely versatile, and can be found in your own backyard or local forest. Forage for raspberries yourself and use them to create delicious dishes, as well as some lasting memories! The following excerpt is from The Fruit Forager’s Companion by Sara Bir and has been adapted for the web. The Freedom of Foraging For…
Read MoreSo What Exactly Is Glyphosate?
Glyphosate is the active ingredient in Roundup, the most commonly used weedkiller in the world. Nearly 300 million pounds of glyphosate-based herbicides are sprayed on farms (and food) every year, making them almost impossible to avoid. What actually is glyphosate, and what does it do to us? Keep reading to find out more about this…
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