DIG IN

The latest articles from Chelsea Green and our authors: offering tips and techniques about how you can bring our books to life in your kitchen, backyard, or community.

Reclaiming The Seed
Rainbow Pickled Veg Plate
A Home Worth Buzzing About
Bring on the Birds
The line of hazels behind Philip are all half sibs from one female parent.

Hybrid Hazelnuts – A New Resilient Crop for a Changing Climate

In the face of global threats like climate instability, food insecurity, and water pollution, scientists are looking to how we use our agricultural land for solutions. One such group of scientist-farmers in Minnesota have collectively spent nearly three decades developing what could be the new ecological crop of the future: hybrid hazelnuts. The following is an…

Read More
This avian pest control expert deserves a rest after a long day of helping in my gardens.

Plants & Pests: Will Bonsall’s Advice on “Wee Beasties”

  In his book, Bonsall maintains that to achieve real wealth we first need to understand the economy of the land, to realize that things that might make sense economically don’t always make sense ecologically, and vice versa. The marketplace distorts our values, and our modern dependence on petroleum in particular presents a serious barrier…

Read More
carving out a living on the land

Your Starting Place as a Farmer

We don’t often think about how, long ago, the towering and strong trees we see around us in communities and the rows of Christmas trees on farms began as tiny seeds. Much less often, do we think about the people who dedicate their lives to planting and caring for these tress. The first important step…

Read More
cows in a field

A Guide to Sourcing Food: Quality Matters

Living a healthy lifestyle can be challenging, especially when it comes to buying and sourcing food. You want to keep a budget but don’t want to sacrifice good quality or you’re not sure where to get the best products? The first step is to take the time and see what you have access to– farmer’s…

Read More
runner getting ready at the starting line

The Revolution in Performance

In the past decade, there’s been more time and research dedicated to understanding athlete’s health and working to implement safety measures to ensure their well being on and off the field. Accomplishing any athletic goal is more work than just working out and eating right. No longer can we look at sports and nutrition apart.…

Read More
hand holding a green earth

Doing Well By Doing Good

The list of issues impacting Earth’s rapid decline continues to grow at a highly alarming rate. Environmental concerns are entering the world of politics and business. Our quality of life will not be the same five years or ten years in the future; we are nearing the point of having to think about simply surviving…

Read More
Drop of water and water

Water Connects Us All

Water is always changing and impacting the environment around it; storms form, droughts occur, and floods damage. It seems that the level of water on Earth is bouncing between extremes. These shifts are tied to the state of our climate. In the past, climate change seemed like a far-off concept; now it’s becoming more present…

Read More
biochar

How to Make Biochar

For something that looks like a lump of charcoal, biochar certainly has a great press agent. The subject of books, articles, blog posts, research papers, workshop presentations, conference talks, and various top-ten-ideas-that-will-change-the-world lists. Its potential ability to address a variety of global challenges is indisputably large. So, how exactly do you make this strange material?…

Read More
polar bear on ice in water

Depressed about Climate Change? Here’s How to Take Action

The facts about climate change are settled. Mostly. In fact, the news seems to get worse, and more urgent, every day. Yet, the more the facts stack up, the less resolve many people seem to have about getting behind solutions that will stem, or turn, the tide. What gives? Economist and psychologist Per Espen Stoknes…

Read More
bootprint

Creating a Better Earth & Future: Overshoot & Collapse

The environment can only take so much gas emission, over farming, and plastic. What can you do to minimize your human footprint and take care of the earth? Start by looking around you. The following is an excerpt from 2052 by Jorgen Randers. It has been adapted for the web. It is important to know…

Read More
droplets on spiderweb and plant

The Miracle of Farming: Toward a Bio-Abundant Future

Farmers have a close relationship with nature, seeing life cycles happen right in front of their eyes marvel in what the earth can produce. We wouldn’t survive without their help. Appreciating farming in the natural world, giving what it needs in order to flourish and providing the essentials to survive is an important process. There’s…

Read More
Leah Webb with kids in garden

Grain-Free Diets: When Crisis Compels Transformation

As the rate of chronic illness skyrockets, more and more parents are faced with the sobering reality of restrictive diets. And because everyone is busy, many families come to rely on store-bought “healthy” products to make life simpler, but many of these are loaded with sugar and hidden toxins. When faced with her own family…

Read More
The breeding program at the Lockwood, Connecticut, Agricultural Experi- ment Station run by Dr. Sandra Anagnostakis. This program includes species from all over the world and extends through many di erent plant- ings. This particular planting is a mix of American chestnut and Ozark chinquapin and also includes genetics of Japanese and Henry chestnut.

The Epic Saga of the American Chestnut

The American chestnut may well be the greatest and most useful forest tree to ever grow on this Earth. Its decline is considered by many ecologists to be one of the greatest ecological disasters to strike the US since European contact. But how did  it happen? And are we on track to bring back this…

Read More
Leah Penniman ( left ) and Amani Olugbala ( right ) tend the beans during konbit at Soul Fire Farm

African Farming Traditions: Learning the Power of Tradition

Far before the release of her book Farming While Black, Leah Penniman had been helping countless Black and Brown farmers reclaim their right to the land. For years, Leah has been educating, inspiring, and working alongside so many individuals to make sure they truly understand the customs and traditions of their African farming ancestors and help…

Read More
A bowl of sugar and a diabetes tester

Sugar, Fructose, and Fructophobia

We’ve always known that if you sit around all day eating candy, you will get fat. Conversely,  cutting down on sugar, which is a carbohydrate, will contribute to weight loss and other benefits of a low-carbohydrate diet. However, the extent to which sugar, that is, sucrose, or its component fructose, contributes to obesity and other…

Read More
A bowl of egg soup

How to Approach the GAPS Diet

Most of us are not mindful of the importance of gut health, or just how far we in the modern world have been distanced from it. Many of us were not breastfed; we received countless simultaneous vaccinations as children and were overprescribed antibiotics and medications from the start. Any one of these phenomena could contribute…

Read More
A cast iron skillet with a tomato and spinach frittata

Breakfast: Keto-Style and Kid-Approved

If you’ve been following a ketogenic diet for a while now you probably have a few hacks of your own when it comes to cooking up delicious low-carb breakfast options. If you’re new to the program, you’re probably wondering how many different ways you can cook an egg because that’s the only thing allowed. (You’re…

Read More
A black sign that says community food forest

An Edible Urban Oasis

More than 80 percent of the US population now resides in urban areas. This number is projected to rise in the next few decades. Finding ways to maximize use of existing open space is imperative, and increasing access to food through sustainable management of edible landscaping is one important approach among many that are underway.…

Read More
A hand wearing a rubber medical glove holding a tray with pink bacteria inside

Bacteria: Our Ancestors and Coevolutionary Partners

Fermentation is the transformation of food by various bacteria, fungi, and the enzymes they produce. People harness this transformative power in order to produce alcohol, to preserve food, and to make it more digestible, less toxic, and/or more delicious. It’s played an instrumental role in human cultural evolution and has become a cultural phenomenon of…

Read More
Patricia Daly

The Ketogenic Diet, Cancer, Nutrition, and the Mind-Body Link

For decades, the ketogenic diet—which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis—has been used to successfully manage pediatric epilepsy. And now, emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, offers new hope for those…

Read More
Old, weathered newspaper with the text Propaganda Mill on top

Food Pyramids and Medical Literature: Flawed Studies

We’ve all seen multiple iterations of food pyramids highlighting key food groups; read hundreds of articles about the next big thing to avoid if we want to follow a healthy diet; tried to practice better eating habits and yet, we’re still feeling lost. All of the information is conflicting. It changes all the time. And…

Read More
Beaver on a plank above water

How Beavers Can Save the World from Environmental Ruin

If you’re a loyal Chelsea Green customer, and haven’t been living in a dam for the last year, the likelihood that you’ve heard about Eager: The Surprising, Secret Life of Beavers and Why They Matter by Ben Goldfarb is high. But if you’re still not sure what all the hype is about, let us enlighten you.…

Read More
Bowl of soup with mushrooms and herbs on a table

Be Good to Your Gut: Nourishing Food for Better Health

What do illnesses like autism, ADHD, asthma, celiac disease, allergies, and depression have in common? Simple: They can all be linked to the microorganisms present in the gut.  That’s according to the pioneering British MD, Dr. Natasha Campbell-McBride who has found that these afflictions, as well as a long list of others, are linked—a concept…

Read More
Farmer standing in front of a tractor in a field

Starting Farming: How to Find Success as a New Farmer

As the average age of America’s farmers continues to rise, we face serious questions about what farming will look like in the near future, and who will be growing our food. Many younger people are interested in going into agriculture, especially organic farming, but cannot find affordable land, or lack the conceptual framework and practical…

Read More
beaver with eager book

Eager Beavers! And the winner is…

Eager: The Surprising, Secret Life of Beavers and Why They Matter has won the 2019 PEN America E.O. Wilson Prize for Literary Science Writing! A first book by journalist Ben Goldfarb, Eager has received several accolades since its release last year, including being named an Outside Magazine’s “Best Book of 2018” and a “Notable Work of Nonfiction”…

Read More