Lani Panico

The Key to Building A Long-Lasting, Healthy Diet

By Lani Panico / September 12, 2022 / Comments Off on The Key to Building A Long-Lasting, Healthy Diet

In reality, a healthy diet isn’t actually a strict one. Having a healthy diet means listening to what our body tells us and implementing a few small lifestyle changes. In his upcoming book The Virus and the Host, Dr. Chris Chlebowski outlines the tools we need to achieve better health and fight against infectious viral…

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Mini-Forest Revolution: An Interview With Hannah Lewis

By Lani Panico / September 9, 2022 / Comments Off on Mini-Forest Revolution: An Interview With Hannah Lewis

The Miyawaki Method, a unique approach to reforestation devised by Japanese botanist Akira Miyawaki, is recently seeing a worldwide surge in popularity. Miyawaki-style mini-forests are very biodiverse and come with a myriad of environmental benefits. These tiny forests have the potential to cool urban heat islands, establish wildlife corridors,  build soil health, sequester carbon, create…

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The Best Types of Apples for Cider in North America

By Lani Panico / September 8, 2022 / Comments Off on The Best Types of Apples for Cider in North America

If you’re a fan of cider, you know that the type of apple used can make or break the flavor. And with all the different brands of cider out there, many kinds of apples from across the world are being utilized to create it. In his new book Cider Planet, author and renowned cider maker…

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7 Mantras of Cider Making

By Lani Panico / September 5, 2022 / Comments Off on 7 Mantras of Cider Making

To make the very best cider—whether for yourself, your family, and friends or for market—you first need a deep understanding of the processes involved, and the art and science behind them. Fortunately, The New Cider Maker’s Handbook is here to help. Within the handbook, award-winning cider maker Claude Jolicoeur provides today’s makers with all the tools…

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Listen! An Introduction to Understanding the Heart: Free Audiobook Chapters

By Lani Panico / September 1, 2022 / Comments Off on Listen! An Introduction to Understanding the Heart: Free Audiobook Chapters

As a type 1 diabetic, Dr. Stephen Hussey has always known that he was at risk of developing heart disease. As a result, he has dedicated his entire adult life to understanding the heart, to prevent himself from becoming a statistic. And then his worst nightmare came true. In early 2021, Dr. Hussey suffered a…

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Styles of Cider: The 4 Main Categories

By Lani Panico / August 22, 2022 / Comments Off on Styles of Cider: The 4 Main Categories

Looking for the best cider to sip on a crisp fall evening or cold winter night? In the excerpt below, author and fermented beverage expert Claude Jolicoeur describes the four main styles of cider and how to tell the difference between them. The following is an excerpt from the Introduction of Cider Planet by Claude Jolicoeur. It has…

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