Articles: Food

thanksgiving dinner

Thanksgiving Traditions, Memories, and Celebrations

The holiday season is a time for family, food, friends, celebrations, and reminiscing about beloved traditions. To get in the spirit, we’ve asked a few members of…

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measuring waist

Fat is NOT the Enemy: What You Think Could Harm Your Health

For decades, we’ve been told that fat is the enemy, that it is harmful to our health and well-being. But the reality is, fat, or certain types…

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mesquite in desert

Cooking with Mesquite: Ancient Nourishment

Mesquite has been a staple in desert dwellers’ diet for far longer than maize or even livestock.  With its nutritional value (it’s filled with both complex carbs…

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