Chelsea Green Publishing

Vegan Rustic Cooking

Pages:208 pages
Book Art:Black and white illustrations throughout
Size: 6.5 x 9.5 inch
Publisher:Permanent Publications
Paperback: 9781856230346
Pub. Date April 02, 2009

Vegan Rustic Cooking

Through the Seasons

Availability: In Stock

Paperback

Available Date:
April 02, 2009

$22.00 $16.50

Vegan Rustic Cooking is packed with fiber-rich, low-glycemic-index, whole foods that encourage friendly gut bacteria and give more food for fewer calories. The useful index lists not just recipe titles but also ingredients. This means you can select the available veggies from your garden or veggie box, look them up in the index, and choose an appropriate recipe that uses what you have available! This will enable you to cook tasty food from the freshest, healthiest ingredients you can find, all year round.

The recipes are organized in sections: Soups; Fillings for Sandwiches, Toast, and Baked Potatoes; Sauces; Main Meals; and Baked Goods. There are even naughty fry-ups (all the fun without the health hazards), omelets, quiches, pizzas, and puddings galore! Each section is arranged according to the seasonal availability of the ingredients.







REVIEWS AND PRAISE

"You don't have to be vegan to enjoy this book . . . an interest in healthy living and using seasonal vegetables is all you need."--Kitchen Garden

ABOUT THE AUTHOR

Diana White

Diana White was a vegetarian for 23 years and has been a vegan for the last 12. She and her husband, Peter, grow their own fruit and vegetables vegan-organically. She is a trustee of the charity Vegan Organic Network. She lives in the UK.

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