Chelsea Green Publishing

Long Way on a Little

Pages:324 pages
Book Art:16 pages of color illustrations
Size: 8 x 10 inch
Publisher:Left to Write Press
Paperback: 9780979439124
Pub. Date September 28, 2012

Long Way on a Little

An Earth Lover's Companion for Enjoying Meat, Pinching Pennies and Living Deliciously

Availability: In Stock

Paperback

Available Date:
September 28, 2012

$34.95

"Every earth-conscious home cook who wishes to nourish his or her family with sustainable, local, grassfed and pastured meats should be able to do so, regardless of income," argues Shannon Hayes, "we just have to change how we're eating." In her largest, most comprehensive volume to-date, North America's leading authority on grassfed meat examines the conundrum of maintaining a healthy, affordable and ecologically sound meat-based diet, while simultaneously paying America's small sustainable farmers a fair price for their food. "But to do it," she adds, "we need to expand our menus to include more than just the prime cuts, and we need to learn how to work with leftovers."

More than just a cookbook, Long Way on a Little presents Hayes' practical knowledge about integrating livestock into a sustainable society with her accessible writing and engaging wit. Designed to be the only meat book a home cook could ever need, Long Way on a Little is packed with Hayes' signature delicious no-fail recipes for perfect roasts and steaks cooked indoors and out on the grill, easy-to-follow techniques to make use of the less-conventional, inexpensive cuts that often go to waste, tips on stretching a sustainable food budget, and an extensive section on using leftovers and creating soups; all with the aim of helping home cooks make the most effective and economical use of their local farm products or their own backyard livestock.

While addressing the topic of making local food more affordable, Hayes also frankly grapples with tough health issues confronting so many Americans today, from diabetes to grain and gluten intolerance. The result is a family-pleasing, nutrient-dense, affordable cuisine that is a joy to prepare, rich in authentic flavor, and steeped in the wisdom of the world's greatest culinary traditions, all bundled together in a thought-provoking and informative book that is as stimulating to the mind as it is to the palate. Features include:

  • Recipes for cooking all major cuts of grassfed and pastured meats indoors and out on the grill
  • Carbohydrate counts on all recipes for low carb and diabetic diets
  • Guide to grain-free, legume-free, dairy-free and paleo-friendly recipes
  • Recipes for using animal fats in traditional cuisine, as well as for soaps, salves and candle-making
  • 16 page full-color insert illustrating fundamental techniques for working with whole animals: from making broth and demi-glace, grilling steaks and cutting up chickens, to rendering fat and soap, salve and candle making
  • Extensive section on soups and leftovers
  • Lively, up-to-date discussions of current issues pertaining to sustainable livestock farming in North America
  • Money-saving tips for making delicious meals go as far as possible

REVIEWS AND PRAISE

"The Resilient Farm and Homestead is a terrific book. Simultaneously inspiring and practical, Ben Falk takes you from the why to the how...a journey where you will create a present and future filled with optimism and joy."--Shannon Hayes, author of Long Way on a Little and Radical Homemakers

ABOUT THE AUTHOR

Shannon Hayes

Shannon Hayes works with her family raising grassfed meat on Sap Bush Hollow Farm in upstate New York. She is the author of Long Way on a Little, The Grassfed Gourmet, The Farmer and the Grill and the controversial best-seller, Radical Homemakers. Hayes holds a Ph.D. in sustainable agriculture and community development from Cornell University, blogs for Yes! Magazine, hosts GrassfedCooking.com, and writes about her daily life farming, homeschooling her kids and cooking great food at ShannonHayes.info.

ALSO BY THIS AUTHOR

Radical Homemakers

Radical Homemakers

By Shannon Hayes

Mother Nature has shown her hand. Faced with climate change, dwindling resources, and species extinctions, most Americans understand the fundamental steps necessary to solve our global crises-drive less, consume less, increase self-reliance, buy locally, eat locally, rebuild our local communities.

In essence, the great work we face requires rekindling the home fires.Radical Homemakers is about men and women across the U.S. who focus on home and hearth as a political and ecological act, and who have centered their lives around family and community for personal fulfillment and cultural change. It explores what domesticity looks like in an era that has benefited from feminism, where domination and oppression are cast aside and where the choice to stay home is no longer equated with mind-numbing drudgery, economic insecurity, or relentless servitude.

Radical Homemakers nationwide speak about empowerment, transformation, happiness, and casting aside the pressures of a consumer culture to live in a world where money loses its power to relationships, independent thought, and creativity. If you ever considered quitting a job to plant tomatoes, read to a child, pursue creative work, can green beans and heal the planet, this is your book.



Available in: Paperback, eBook

Read More

Radical Homemakers

Shannon Hayes

Paperback $23.95

The Farmer and the Grill

The Farmer and the Grill

By Shannon Hayes

The Farmer and the Grill is filled with recipes specially devised to bring out the best in nutritious, Earth-friendly, pasture-raised meats.

In her first book, The Grassfed Gourmet Cookbook, author and livestock farmer Shannon Hayes introduced a radically simple concept: sustainable practices like pastured-based farming translate into food that is tastier, healthier, and better for both people and the planet.

The key to getting the most out of pasture-raised meats, though, is understanding how to cook them properly. In The Farmer and the Grill, Hayes offers useful tips on grilling, barbecuing, and spit-roasting all cuts of pasture-raised meats: beef, lamb, pork, and poultry. Dozens of simple, straightforward recipes provide all the basic cooking instructions, plus directions on how to make a variety of herb rubs, marinades, and barbecue sauces to accompany the meats. Traditional techniques such as Southern barbecue and Argentine-style asado cooking will help readers grill like the pros. And specific notes from pasture-based farmers on dealing with natural variations in grassfed meats will ensure success every time.

Creative and mouth-watering recipes include Tamari-Orange Whiskey Kebabs, Grilled Steaks in a Cilantro-Olive Paste, and Rack of Lamb with a Spiced Fig Crust. Plus, special sidebars on choosing meats, basic cooking techniques, and other topics mean that socially conscious cooks will gain a real understanding of grassfed meat and why it is starting to occupy a central place on the American dinner plate.

Available in: Paperback

Read More

The Farmer and the Grill

Shannon Hayes, Joel Salatin

Paperback $21.95

YOU MAY ALSO LIKE

This Organic Life

This Organic Life

By Joan Dye Gussow

Joan Dye Gussow is an extraordinarily ordinary woman. She lives in a home not unlike the average home in a neighborhood that is, more or less, typically suburban. What sets her apart from the rest of us is that she thinks more deeply--and in more eloquent detail--about food. In sharing her ponderings, she sets a delightful example for those of us who seek the healthiest, most pleasurable lifestyle within an environment determined to propel us in the opposite direction. Joan is a suburbanite with a green thumb, with a feisty, defiant spirit and a relentlessly positive outlook.

At the heart of This Organic Life is the premise that locally grown food eaten in season makes sense economically, ecologically, and gastronomically. Transporting produce to New York from California--not to mention Central and South America, Australia, or Europe--consumes more energy in transit than it yields in calories. (It costs 435 fossil fuel calories to fly a 5-calorie strawberry from California to New York.) Add in the deleterious effects of agribusiness, such as the endless cycle of pesticide, herbicide, and chemical fertilizers; the loss of topsoil from erosion of over-tilled croplands; depleted aquifers and soil salinization from over-irrigation; and the arguments in favor of "this organic life" become overwhelmingly convincing.

Joan's story is funny and fiery as she points out the absurdities we have unthinkingly come to accept. You won't find an electric can opener in this woman's house. In fact, you probably won't find many cans, as Joan has discovered ways to nourish herself, literally and spiritually, from her own backyard. If you are looking for a tale of courage and independence in a setting that is entirely familiar, read her story.

Available in: Paperback, eBook

Read More

This Organic Life

Joan Dye Gussow

Paperback $19.95

Seed to Seed

Seed to Seed

By Suzanne Ashworth

Seed to Seed is a complete seed-saving guide that describes specific techniques for saving the seeds of 160 different vegetables. This book contains detailed information about each vegetable, including its botanical classification, flower structure and means of pollination, required population size, isolation distance, techniques for caging or hand-pollination, and also the proper methods for harvesting, drying, cleaning, and storing the seeds.

Seed to Seed is widely acknowledged as the best guide available for home gardeners to learn effective ways to produce and store seeds on a small scale. The author has grown seed crops of every vegetable featured in the book, and has thoroughly researched and tested all of the techniques she recommends for the home garden.

This newly updated and greatly expanded Second Edition includes additional information about how to start each vegetable from seed, which has turned the book into a complete growing guide. Local knowledge about seed starting techniques for each vegetable has been shared by expert gardeners from seven regions of the United States-Northeast, Mid-Atlantic, Southeast/Gulf Coast, Midwest, Southwest, Central West Coast, and Northwest.

Available in: Paperback

Read More

Seed to Seed

Suzanne Ashworth, Kent Whealy, David Cavagnaro

Paperback $24.95

The Small-Scale Poultry Flock

The Small-Scale Poultry Flock

By Harvey Ussery

The most comprehensive guide to date on raising all-natural poultry for the small-scale farmer, homesteader, and professional grower. The Small-Scale Poultry Flock offers a practical and integrative model for working with chickens and other domestic fowl, based entirely on natural systems.

Readers will find information on growing (and sourcing) feed on a small scale, brooding (and breeding) at home, and using poultry as insect and weed managers in the garden and orchard. Ussery's model presents an entirely sustainable system that can be adapted and utilized in a variety of scales, and will prove invaluable for beginner homesteaders, growers looking to incorporate poultry into their farm, or poultry farmers seeking to close their loop. Ussery offers extensive information on:

  • The definition of an integrated poultry flock (imitation of natural systems, integrating patterns, and closing the circle)
  • Everything you need to know about your basic chicken (including distinctive points about anatomy and behavior that are critical to management)
  • Extended information on poultry health and holistic health care, with a focus on prevention
  • Planning your flock (flock size, choosing breeds, fowl useful for egg vs. meat production, sourcing stock)
  • How to breed and brood the flock (including breeding for genetic conservation), including the most complete guide to working with broody hens available anywhere
  • Making and mixing your own feed (with tips on equipment, storage, basic ingredients, technique, grinding and mixing)
  • Providing more of the flock's feed from sources grown or self-foraged on the homestead or farm, including production of live protein feeds using earthworms and soldier grubs
  • Using poultry to increase soil fertility, control crop damaging insects, and to make compost-including systems for pasturing and for tillage of cover crops and weeds
  • Recipes for great egg and poultry dishes (including Ussery's famous chicken stock!)
  • And one of the best step-by-step poultry butchering guides available, complete with extensive illustrative photos.

No other book on raising poultry takes an entirely whole-systems approach, or discusses producing homegrown feed and breeding in such detail. This is a truly invaluable guide that will lead farmers and homesteaders into a new world of self-reliance and enjoyment.

Available in: Paperback

Read More

The Small-Scale Poultry Flock

Harvey Ussery, Joel Salatin

Paperback $39.95

The Citizen-Powered Energy Handbook

The Citizen-Powered Energy Handbook

By Greg Pahl

In the wake of Hurricane Katrina, Al Gore's summer blockbuster An Inconvenient Truth, and crude oil prices soaring to all-time highs, more people than ever know the truth about our oil addiction. Global warming is here. M. King Hubbert's oil peak is fast approaching (or may already have arrived). The secret's out: fossil fuel reserves are dwindling and popular interest has created the need for accessible, realistic solutions.

The Citizen-Powered Energy Handbook, a clear-eyed view of the critical situation we face, offers ways out. Greg Pahl examines energy technologies currently available and homes in on renewable energy strategies that can be adopted by individuals and communities. Such cooperative initiatives have been common in Europe for years and are beginning to gain a foothold in the US. Each chapter focuses on a different renewable energy category--solar, wind, water, biomass, liquid biofuels, and geothermal--then reviews their advantages and disadvantages and desccribes numerous examples of successful, proven local initiatives.

The Citizen-Powered Energy Handbook is an eloquent appeal for community and regional action to initiate an array of solutions to energy needs until now controlled by large, distant utilities and consortiums. It is time to take back control of the energy and environmental challenges ahead; this book will help people do just that. It is a handbook for anyone ready to take the first steps towards a more sustainable future.

Available in: eBook

Read More

The Citizen-Powered Energy Handbook

Greg Pahl, Richard Heinberg

eBook $21.95