Chelsea Green Publishing

Long Way on a Little

Pages:324 pages
Book Art:16 pages of color illustrations
Size: 8 x 10 inch
Publisher:Left to Write Press
Paperback: 9780979439124
Pub. Date September 28, 2012

Long Way on a Little

An Earth Lover's Companion for Enjoying Meat, Pinching Pennies and Living Deliciously

Availability: In Stock

Paperback

Available Date:
September 28, 2012

$34.95 $26.21

"Every earth-conscious home cook who wishes to nourish his or her family with sustainable, local, grassfed and pastured meats should be able to do so, regardless of income," argues Shannon Hayes, "we just have to change how we're eating." In her largest, most comprehensive volume to-date, North America's leading authority on grassfed meat examines the conundrum of maintaining a healthy, affordable and ecologically sound meat-based diet, while simultaneously paying America's small sustainable farmers a fair price for their food. "But to do it," she adds, "we need to expand our menus to include more than just the prime cuts, and we need to learn how to work with leftovers."

More than just a cookbook, Long Way on a Little presents Hayes' practical knowledge about integrating livestock into a sustainable society with her accessible writing and engaging wit. Designed to be the only meat book a home cook could ever need, Long Way on a Little is packed with Hayes' signature delicious no-fail recipes for perfect roasts and steaks cooked indoors and out on the grill, easy-to-follow techniques to make use of the less-conventional, inexpensive cuts that often go to waste, tips on stretching a sustainable food budget, and an extensive section on using leftovers and creating soups; all with the aim of helping home cooks make the most effective and economical use of their local farm products or their own backyard livestock.

While addressing the topic of making local food more affordable, Hayes also frankly grapples with tough health issues confronting so many Americans today, from diabetes to grain and gluten intolerance. The result is a family-pleasing, nutrient-dense, affordable cuisine that is a joy to prepare, rich in authentic flavor, and steeped in the wisdom of the world's greatest culinary traditions, all bundled together in a thought-provoking and informative book that is as stimulating to the mind as it is to the palate. Features include:

  • Recipes for cooking all major cuts of grassfed and pastured meats indoors and out on the grill
  • Carbohydrate counts on all recipes for low carb and diabetic diets
  • Guide to grain-free, legume-free, dairy-free and paleo-friendly recipes
  • Recipes for using animal fats in traditional cuisine, as well as for soaps, salves and candle-making
  • 16 page full-color insert illustrating fundamental techniques for working with whole animals: from making broth and demi-glace, grilling steaks and cutting up chickens, to rendering fat and soap, salve and candle making
  • Extensive section on soups and leftovers
  • Lively, up-to-date discussions of current issues pertaining to sustainable livestock farming in North America
  • Money-saving tips for making delicious meals go as far as possible

REVIEWS AND PRAISE

"The Resilient Farm and Homestead is a terrific book. Simultaneously inspiring and practical, Ben Falk takes you from the why to the how...a journey where you will create a present and future filled with optimism and joy."--Shannon Hayes, author of Long Way on a Little and Radical Homemakers

ABOUT THE AUTHOR

Shannon Hayes

Shannon Hayes works with her family raising grassfed meat on Sap Bush Hollow Farm in upstate New York. She is the author of Long Way on a Little, The Grassfed Gourmet, The Farmer and the Grill and the controversial best-seller, Radical Homemakers. Hayes holds a Ph.D. in sustainable agriculture and community development from Cornell University, blogs for Yes! Magazine, hosts GrassfedCooking.com, and writes about her daily life farming, homeschooling her kids and cooking great food at ShannonHayes.info.

ALSO BY THIS AUTHOR

Radical Homemakers

Radical Homemakers

By Shannon Hayes

Mother Nature has shown her hand. Faced with climate change, dwindling resources, and species extinctions, most Americans understand the fundamental steps necessary to solve our global crises-drive less, consume less, increase self-reliance, buy locally, eat locally, rebuild our local communities.

In essence, the great work we face requires rekindling the home fires.Radical Homemakers is about men and women across the U.S. who focus on home and hearth as a political and ecological act, and who have centered their lives around family and community for personal fulfillment and cultural change. It explores what domesticity looks like in an era that has benefited from feminism, where domination and oppression are cast aside and where the choice to stay home is no longer equated with mind-numbing drudgery, economic insecurity, or relentless servitude.

Radical Homemakers nationwide speak about empowerment, transformation, happiness, and casting aside the pressures of a consumer culture to live in a world where money loses its power to relationships, independent thought, and creativity. If you ever considered quitting a job to plant tomatoes, read to a child, pursue creative work, can green beans and heal the planet, this is your book.



Available in: Paperback, eBook

Read More

Radical Homemakers

Shannon Hayes

Paperback $23.95

The Farmer and the Grill

The Farmer and the Grill

By Shannon Hayes

The Farmer and the Grill is filled with recipes specially devised to bring out the best in nutritious, Earth-friendly, pasture-raised meats.

In her first book, The Grassfed Gourmet Cookbook, author and livestock farmer Shannon Hayes introduced a radically simple concept: sustainable practices like pastured-based farming translate into food that is tastier, healthier, and better for both people and the planet.

The key to getting the most out of pasture-raised meats, though, is understanding how to cook them properly. In The Farmer and the Grill, Hayes offers useful tips on grilling, barbecuing, and spit-roasting all cuts of pasture-raised meats: beef, lamb, pork, and poultry. Dozens of simple, straightforward recipes provide all the basic cooking instructions, plus directions on how to make a variety of herb rubs, marinades, and barbecue sauces to accompany the meats. Traditional techniques such as Southern barbecue and Argentine-style asado cooking will help readers grill like the pros. And specific notes from pasture-based farmers on dealing with natural variations in grassfed meats will ensure success every time.

Creative and mouth-watering recipes include Tamari-Orange Whiskey Kebabs, Grilled Steaks in a Cilantro-Olive Paste, and Rack of Lamb with a Spiced Fig Crust. Plus, special sidebars on choosing meats, basic cooking techniques, and other topics mean that socially conscious cooks will gain a real understanding of grassfed meat and why it is starting to occupy a central place on the American dinner plate.

Available in: Paperback

Read More

The Farmer and the Grill

Joel Salatin, Shannon Hayes

Paperback $21.95

YOU MAY ALSO LIKE

This Organic Life

This Organic Life

By Joan Dye Gussow

Joan Dye Gussow is an extraordinarily ordinary woman. She lives in a home not unlike the average home in a neighborhood that is, more or less, typically suburban. What sets her apart from the rest of us is that she thinks more deeply--and in more eloquent detail--about food. In sharing her ponderings, she sets a delightful example for those of us who seek the healthiest, most pleasurable lifestyle within an environment determined to propel us in the opposite direction. Joan is a suburbanite with a green thumb, with a feisty, defiant spirit and a relentlessly positive outlook.

At the heart of This Organic Life is the premise that locally grown food eaten in season makes sense economically, ecologically, and gastronomically. Transporting produce to New York from California--not to mention Central and South America, Australia, or Europe--consumes more energy in transit than it yields in calories. (It costs 435 fossil fuel calories to fly a 5-calorie strawberry from California to New York.) Add in the deleterious effects of agribusiness, such as the endless cycle of pesticide, herbicide, and chemical fertilizers; the loss of topsoil from erosion of over-tilled croplands; depleted aquifers and soil salinization from over-irrigation; and the arguments in favor of "this organic life" become overwhelmingly convincing.

Joan's story is funny and fiery as she points out the absurdities we have unthinkingly come to accept. You won't find an electric can opener in this woman's house. In fact, you probably won't find many cans, as Joan has discovered ways to nourish herself, literally and spiritually, from her own backyard. If you are looking for a tale of courage and independence in a setting that is entirely familiar, read her story.

Available in: Paperback, eBook

Read More

This Organic Life

Joan Dye Gussow

Paperback $19.95

Will Bonsall's Essential Guide to Radical, Self-Reliant Gardening

Will Bonsall's Essential Guide to Radical, Self-Reliant Gardening

By Will Bonsall

"Society does not generally expect its farmers to be visionaries." Perhaps not, but longtime Maine farmer and homesteader Will Bonsall does possess a unique clarity of vision that extends all the way from the finer points of soil fertility and seed saving to exploring how we can transform civilization and make our world a better, more resilient place.

In Will Bonsall's Essential Guide to Radical, Self-Reliant Gardening, Bonsall maintains that to achieve real wealth we first need to understand the economy of the land, to realize that things that might make sense economically don't always make sense ecologically, and vice versa. The marketplace distorts our values, and our modern dependence on petroleum in particular presents a serious barrier to creating a truly sustainable agriculture.

For him the solution is, first and foremost, greater self-reliance, especially in the areas of food and energy. By avoiding any off-farm inputs (fertilizers, minerals, and animal manures), Bonsall has learned how to practice a purely veganic, or plant-based, agriculture—not from a strictly moralistic or philosophical perspective, but because it makes good business sense: spend less instead of making more.

What this means in practical terms is that Bonsall draws upon the fertility of on-farm plant materials: compost, green manures, perennial grasses, and forest products like leaves and ramial wood chips. And he grows and harvests a diversity of crops from both cultivated and perennial plants: vegetables, grains, pulses, oilseeds, fruits and nuts—even uncommon but useful permaculture plants like groundnut (Apios).

In a friendly, almost conversational way, Bonsall imparts a wealth of knowledge drawn from his more than forty years of farming experience.

"My goal," he writes, "is not to feed the world, but to feed myself and let others feed themselves. If we all did that, it might be a good beginning."

Available in: Paperback

Read More

Will Bonsall's Essential Guide to Radical, Self-Reliant Gardening

Will Bonsall

Paperback $34.95

Slow Democracy

Slow Democracy

By Susan Clark and Woden Teachout

Reconnecting with the sources of decisions that affect us, and with the processes of democracy itself, is at the heart of 21st-century sustainable communities.

Slow Democracy chronicles the ways in which ordinary people have mobilized to find local solutions to local problems. It invites us to bring the advantages of "slow" to our community decision making. Just as slow food encourages chefs and eaters to become more intimately involved with the production of local food, slow democracy encourages us to govern ourselves locally with processes that are inclusive, deliberative, and citizen powered.

Susan Clark and Woden Teachout outline the qualities of real, local decision making and show us the range of ways that communities are breathing new life into participatory democracy around the country. We meet residents who seize back control of their municipal water systems from global corporations, parents who find unique solutions to seemingly divisive school-redistricting issues, and a host of other citizens across the nation who have designed local decision-making systems to solve the problems unique to their area in ways that work best for their communities.

Though rooted in the direct participation that defined our nation's early days, slow democracy is not a romantic vision for reigniting the ways of old. Rather, the strategies outlined here are uniquely suited to 21st-century technologies and culture.If our future holds an increased focus on local food, local energy, and local economy, then surely we will need to improve our skills at local governance as well.

Available in: Paperback, eBook

Read More

Slow Democracy

Susan Clark, Woden Teachout

Paperback $19.95

The New Horse-Powered Farm

The New Horse-Powered Farm

By Stephen Leslie

In an era when fuel is a primary concern, draft horses are seen by many as the solution to small-scale, resilient farming with a closed-loop system. Horses bring farmers back to the roots of what it means to work the land and present a viable model for a small farm that lasts, while offering enjoyment for the whole family. This is the first book of its kind, offering wisdom and techniques for using horse power on the small farm or homestead, from longtime horse farmer Stephen Leslie.

The New Horse-Powered Farm sets the stage for incorporating draft power on the farm by presenting tips on getting started with horses, care of the work horse, different horse-training systems, and the merits of different draft breeds. The novice teamster is introduced to the basic tools of horse-drawn tillage and cultivation used for profitable horse-powered farming, with a spotlight on whole-farm management, as well as information on haying with horses, raising small grains, managing the woodlot, farm education, agritourism, and more.

Incorporated throughout are profiles of more than a half-dozen farms that epitomize some exciting new trends in agriculture and highlight the new and old horse-drawn equipment used for profitable market gardening, including contributions directly from the farmers about what works and what doesn't. The novice teamster is introduced to the specifics of horse-drawn tillage and cultivation of the market garden, and using horses in the woodland. Recent studies on the economics of horse-powered market gardening and a comparison between horse-, human-, and tractor-powered systems have been included to help round out the picture. The resources section lists contact info for teamster schools, books, draft-animal publications, annual events, equipment manufacturers, parts and repairs, and more. A must-have for any farmer, homesteader, or teamster seeking to work with draft power in a closed-loop farming system.

Available in: Paperback, eBook

Read More

The New Horse-Powered Farm

Stephen Leslie, Lynn Miller

Paperback $39.95