Chelsea Green Publishing

Master Your Diabetes

Pages:560 pages
Book Art:Black-and-white illustrations throughout
Size: 6 x 9 inch
Publisher:Chelsea Green Publishing
Paperback: 9781603587372
Pub. Date October 10, 2017

Master Your Diabetes

A Comprehensive, Integrative Approach for Both Type 1 and Type 2 Diabetes

Categories:
Health & Wellness

Availability: In Stock

Paperback

Available Date:
October 10, 2017

$29.95

The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients), costing an annual $242 billion in medical treatments.

In Master Your Diabetes, naturopathic physician and diabetes expert Dr. Mona Morstein shows how people with both type 1 and type 2 diabetes can gain and maintain excellent control of their blood sugar levels, preventing and even reversing existing complications through education combined with medical support and encouragement. This is the first comprehensive guide for patients, caregivers, and medical practitioners to demonstrate an integrative approach based on the “eight essentials” of treatment and prevention: a low-carb diet, exercise, good sleep, stress management, healing the gut, detoxification, supplementation, and medications.

Topics covered include:

  • Important physical exams and lab work
  • Conventional diets and non-insulin medications
  • Insulin
  • Low-carb diets and how they apply to different food groups
  • Lifestyle factors, including exercise, stress management, and the microbiome
  • Diabetic supplementation
  • Pediatric diabetes

An indispensable resource, Master Your Diabetes will empower readers to take control of their condition and continue living full, active, enjoyable, and long lives.

REVIEWS AND PRAISE

“We know more about diabetes than ever in history, yet disease rates are not declining appreciably, while costs to manage the disease continue to soar. In Master Your Diabetes, Dr. Morstein draws from the best of conventional and integrative therapies to provide diabetic patients an easy-to-implement program to regain their health.”—Robb Wolf, author of Wired to Eat and The Paleo Solution

“This book is as complete a compendium on diabetes management as I have ever read. What is more, it tells the truth: ‘To be blunt, no person with T2DM should ever wind up on insulin if they follow the protocol established by an integrative physician.’ Type 2 diabetes is both preventable and in a majority of cases can be put into remission. This book is an ideal reference to understand how and why.”—Timothy Noakes, MD, PhD, emeritus professor, University of Cape Town, South Africa; founder, The Noakes Foundation

“In Master Your Diabetes, Dr. Mona Morstein covers the topic of holistic diabetes management in exceptional detail, providing real-world guidance for creating a low-carb lifestyle based on anti-inflammatory, organic, nutrient-dense foods and supportive lifestyle measures to improve blood sugar control and reduce disease risk. This comprehensive, well-written, and evidence-based book is ideal for medical and nutrition professionals, those with diabetes or prediabetes, and anyone interested in improving their overall health and vitality through healthy, low-carb living.”—Franziska Spritzler, RD, CDE

“Dr. Morstein has developed a comprehensive and unique approach to the treatment of diabetes; the information she provides is priceless.”—Dr. Jared Zeff, ND, LAc

“Dr. Morstein is certainly one of the world’s top experts in the integrative management of diabetes. This book is a must-have resource for both clinicians and for people diagnosed with diabetes.”—Lise Alschuler, ND, FABNO, executive director, TAP Integrative

ABOUT THE AUTHOR

Mona Morstein

Dr. Mona Morstein is a naturopathic physician with a medical practice focused in integrative diabetes treatment. Her clinic, Arizona Integrative Medical Solutions, is located in Tempe, Arizona, where she sees patients of all ages and genders for acute and chronic conditions. An expert on prediabetes and diabetes, she is a frequent lecturer at conferences and webinars, and is the founder and executive director of The Low Carb Diabetes Association. Dr. Morstein is also a member of the Arizona Diabetes Coalition.

AUTHOR VIDEOS

TAP Integrative - Exploring the Link Between Obesity and Diabetes

TAP Integrative expert Dr. Mona Morstein, ND discusses the link between obesity and diabetes.

Diabetes with Dr. Mona Morstein

2/29/08

YOU MAY ALSO LIKE

Human Heart, Cosmic Heart

Human Heart, Cosmic Heart

By Thomas Cowan

Thomas Cowan was a 20-year-old Duke grad—bright, skeptical, and already disillusioned with industrial capitalism—when he joined the Peace Corps in the mid-1970s for a two-year tour in Swaziland. There, he encountered the work of Rudolf Steiner and Weston A. Price—two men whose ideas would fascinate and challenge him for decades to come.

Both drawn to the art of healing and repelled by the way medicine was—and continues to be—practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice in New Hampshire and, later, San Francisco. For years, as he raised his three children, suffered the setback of divorce, and struggled with a heart condition, he remained intrigued by the work of Price and Steiner and, in particular, with Steiner’s provocative claim that the heart is not a pump. Determined to practice medicine in a way that promoted healing rather than compounded ailments, Cowan dedicated himself to understanding whether Steiner’s claim could possibly be true. And if Steiner was correct, what, then, is the heart? What is its true role in the human body?

In this deeply personal, rigorous, and riveting account, Dr. Cowan offers up a daring claim: Not only was Steiner correct that the heart is not a pump, but our understanding of heart disease—with its origins in the blood vessels—is completely wrong. And this gross misunderstanding, with its attendant medications and risky surgeries, is the reason heart disease remains the most common cause of death worldwide.

In Human Heart, Cosmic Heart, Dr. Thomas Cowan presents a new way of understanding the body’s most central organ. He offers a new look at what it means to be human and how we can best care for ourselves—and one another.

Available in: Hardcover

Read More

Human Heart, Cosmic Heart

Thomas Cowan

Hardcover $24.95

Hidden Dangers in Kids' Meals (DVD)

Hidden Dangers in Kids' Meals (DVD)

By Jeffrey M. Smith and Gerald Caussade

School districts, supermarkets, and even whole countries have banned genetically engineered foods, fearing that they are not safe. Discover the evidence that confirm that these dangerous foods should never have been approved, and find out how to protect yourself, your family and the next generation.

Three videos in one: includes an interview with Jeffrey M. Smith, footage of scientists, and a look at the miraculous improvement in student behavior that accompanied a change in diet at a Wisconsin school. Also included is a lecture by Smith on "The Health Dangers of Genetically Engineered Foods and Their Cover-up."

Available in: DVD

Read More

Hidden Dangers in Kids' Meals (DVD)

Jeffrey M. Smith, Gerald Caussade

DVD $19.95

The LDN Book

The LDN Book

By Linda Elsegood

Low Dose Naltrexone (LDN) holds the potential to help millions of people suffering from various autoimmune diseases and cancers, and even autism, chronic fatigue, and depression, find relief. Administered off-label in small daily doses (0.5 to 4.5 mg), this generic drug is extremely affordable and presents few known side effects. So why has it languished in relative medical obscurity?

The LDN Book explains the drug’s origins, its primary mechanism, and the latest research from practicing physicians and pharmacists as compiled by Linda Elsegood of The LDN Research Trust, the world’s largest LDN charity organization with over 19,000 members worldwide. Featuring ten chapters contributed by medical professionals on LDN’s efficacy and two patient-friendly appendices, The LDN Book is a comprehensive resource for doctors, pharmacists, and patients who want to learn more about how LDN is helping people now, and a clarion call for further research that could help millions more.

Available in: Paperback

Read More

The LDN Book

Linda Elsegood

Paperback $27.99

Herbal Formularies for Health Professionals, Volume 2

Herbal Formularies for Health Professionals, Volume 2

By Jill Stansbury

Herbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on her decades of clinical experience and her extensive research to provide an unparalleled range of herbal formulas.

Organized by body system, each volume includes hundreds of formulas to treat common health conditions, as well as formulas that address specific energetic or symptomatic presentations, including Dr. Stansbury’s own formulas, formulas from herbal folklore, and formulas from Traditional Chinese Medicine. For each formula, Dr. Stansbury offers a brief explanation of how the selected herbs address the specific condition. The book offers many sidebars and user-friendly lists—helping readers quickly choose which herbs are best for specific presentations—and details traditional uses of both western herbs and traditional Asian herbs and formulas that are readily available in the United States.

Volume II focuses on circulation and respiration, offering formulas and supporting information for treating a wide range of vascular, pulmonary, and respiratory conditions, including angina, coronary artery disease, hypertension, congestive heart failure, Reynaud’s syndrome, anemia, coughs, bronchitis, cystic fibrosis, and emphysema.

Each volume in the set also includes:

  • a discussion of how herbal therapy fits into an overall treatment plan or approach for a particular health condition
  • modern research findings on individual herbs and their mode of action in the body
  • lists of herbs that might be beneficial for specific conditions
  • advice on botanicals to avoid for particular conditions

Each chapter includes a materia medica section listing 50 or more individual herbs with tips on their properties, modes of action, and very specific symptoms each plant best addresses.

These formularies are also a tutorial for budding herbalists on the sophisticated art of fine-tuning the precision of an herbal formula for the constitution and overall health condition of an individual patient, rather than a basic diagnosis. The text aims to teach via example, helping clinicians develop their own intuition and ability to create effective herbal formulas.

Volume 1 (Digestion and Elimination) debuted the set in February 2018. Volume III (Endocrinology) will be published in fall 2018; Volumes IV (Neurology, Pyschiatry, and Pain Management) and V (Immunology, Orthopedics, and Otolarnygology) will be published in spring 2019.

Available in: Hardcover

Read More

Herbal Formularies for Health Professionals, Volume 2

Jill Stansbury

Hardcover $44.95