Chelsea Green Publishing

Chelsea Green Blog

The Raw Milk Revolution: Now Available!

When health and business journalist David E. Gumpert, author of the newly released Raw Milk Revolution: Behind America’s Emerging Battle Over Food Rights decided to look beyond the official FDA statement on raw milk and pasteurization, he encountered farmers and producers of nutritional supplements who told a very different story.

“Raw milk is produced a lot differently than conventional milk. I mean, now you just look at these cows here. They are so clean compared to what you’re going to find with cows standing in a feedlot, standing in manure all day.

“Milk is really our first processed food, which is pretty important to keep in mind, because when you heat milk, even for a short time, you kill not only pathogens, but you kill off certain enzymes and certain, what we now know to be beneficial bacteria. So you are changing the composition of the milk.

“We also know, after many years of consuming highly processed foods, is that we have skyrocketing rates of obesity, we have skyrocketing rates of asthma, serious problems with diabetes. It’s a, almost what a lot of people refer to now as “a dead liquid.” It’s . . . the only resemblance to milk is that it’s white.”


Recipe: White Chocolate from The Ketogenic Kitchen

Emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, offers new hope for those coping with cancer and other serious disease.For decades, the ketogenic diet—which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis—has been used to […] Read More

True or false? Figs contain dead wasps

They are trees of life and trees of knowledge. They are wish-fulfillers … rainforest royalty … more precious than gold. They are the fig trees, and they have affected humanity in profound but little-known ways. Gods, Wasps and Stranglers tells their amazing story.Fig trees fed our pre-human ancestors, influenced diverse cultures and played key roles […] Read More

Ketogenic Diet and the Metabolic Theory of Cancer (Q&A)

Emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, offers new hope for those coping with cancer and other serious diseases.For decades, the ketogenic diet—which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis—has been used to […] Read More

Recipe: Cracking Crackers – from The Ketogenic Kitchen

Emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, offers new hope for those coping with cancer and other serious diseases.For decades, the ketogenic diet—which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis—has been used to […] Read More

Why Modern Wheat Is Making Us Sick

Why is modern wheat making us sick?  That’s the question posed by author Eli Rogosa in her new book Restoring Heritage Grains.Wheat is the most widely grown crop on our planet, yet industrial breeders have transformed this ancient staff of life into a commodity of yield and profit—witness the increase in gluten intolerance and ‘wheat […] Read More
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