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The Raw Milk Battle: Shouldn’t Consumers Have a Choice?!

Isn’t it time to ditch the hysterics about raw milk, and give people a choice to what food they want to eat? Yes, says David Gumpert in his new book The Raw Milk Revolution: Behind America’s Emerging Battle Over Food Rights. It’s time to find out: what is the battle over raw milk? From AlterNet:
Mention raw milk to some people, and you’ll have to wait for them to stop yelling before you can have a conversation about it. Few foods provoke such strong reactions (for and against it) as raw milk. Some people credit it with beneficial health effects, but others believe it’s so risky it ought to be banned. The issue of raw milk — milk that has not been pasteurized — also raises a number of questions about our government’s role in regulating foods when that is in conflict with individuals’ freedom to choose foods that they consider important to their diets. Those who drink raw milk go to great lengths to obtain it — paying $5 to $10 per gallon for it — sometimes even buying a share of a cow or regularly driving several hours to pick it up from a dairy. They don’t do this just because it tastes good. For some, it is a desire for natural, unprocessed foods. For others, it is part of a larger interest in sustainable agriculture and supporting farmers who use methods that help the environment. For many, it is about the health benefits derived from probiotics, enzymes and nutrients that are destroyed during pasteurization. Few studies have been done in the U.S. on the health benefits of raw milk, either to prove or disprove them. However, the health benefits of breast milk are well known, as Scientific American reported, and breast milk is raw milk. Recently, European studies have shown that raw milk provides a protective effect against children developing asthma or allergies. Aside from scientific evidence, raw-milk drinkers point to numerous anecdotal benefits. In a survey of milk drinkers in the state of Michigan, over 80 percent of those advised by a health care professional that they were lactose intolerant were able to consume raw milk without problem. Individuals have written testimonials crediting raw milk with alleviating their allergies, asthma, Crohn’s disease, other digestive problems, osteopenia, failure to thrive in infants and boosting their immune systems so that they do not suffer from colds and the flu as they did before consuming raw milk. There are even reports of improvement in autistic children, such as one mother who attributes to raw milk her son’s ability to attend regular school instead of special education. The boy lived in his own world up until the age of 7, when his mother changed his diet, including the addition of raw milk. A high-schooler today, he can drive, and he plans to attend college. Ultimately, the scientific evidence is not conclusive, and the anecdotal stories are just that — individual reports that may be attributed to other factors. The benefits of raw milk have not been scientifically proved or disproved. In order to understand all of the facts, scientific studies should be conducted to verify which of the reported health benefits of raw milk are accurate. If raw milk might be an overlooked superfood, then why is there such controversy? […]
Read the entire article here.


Recipe: Summer Herb Flower Vinegar

Olivia’s mom, Lola, is famous for her potato salad that seems so simple, but has a certain je ne sais quoi—the secret ingredient: chive-flower-infused vinegar. She recalls, “As a child I was enchanted by the apothecary bottles lined up on our kitchen shelves, stuffed with purple pompoms—I just knew there was magic happening inside.”This recipe […] Read More

Learn the Nutritional Secrets to Keeping Healthy Bones

Despite the millions consumers spend on calcium pills and the number of prescriptions for bone loss drugs they fill, worldwide there is an osteoporotic fracture every three seconds.Drugs that claim to prevent or redress bone loss can actually cause bones to crumble and break. Calcium supplements, fortified processed food, and pasteurized dairy don’t work because […] Read More

Food & Drink Sale! Save 35% on all Food & Drink books through August 1st

Here at Chelsea Green Publishing, we believe that it matters where our food comes from and how it is grown because a healthy food system is key to ensuring a resilient, sustainable, and healthy future for all of us. We’ve put ALL ourfood & drink books on sale for 35% off — but hurry it […] Read More

Recipe: Ginger-Apricot Mead

With reader interest in Sandor Ellix Katz’s Ginger Beer recipe, here’s another ginger concoction for summertime sipping: Ginger-Apricot Mead. Jereme Zimmerman, author of Make Mead Like a Viking, shares his recipe below, along with tips on sourcing local honey to make mead. When Jereme was in North Carolina earlier this year to present at the […] Read More

How-To: Foraging for Flavors to Fire Up Your Grill

If you love grilling, you are certain to know that various woods impart delicious smoky flavors to grilled meat, fish, and vegetables. In this excerpt from The New Wildcrafted Cuisine, author and self-described culinary alchemist Pascal Baudar offers foraging tips for finding the best woods and barks to add flavor to anything you toss on […] Read More
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