Chelsea Green Publishing

Chelsea Green Blog

Back-to-School Resolution: Bring Lunch From Home! (VIDEO)

Your kids are going back-to-school soon–and thus marks the new year. What’s your resolution? Will you try to carpool more? Will you walk your kid to the bus stop? Go to more of their soccer games? Inspire them artistically? How will this school year be different? One suggestion: make your child’s lunch healthier. There are a zillion reasons to do this. Besides the moral and ethical issues surrounding school lunch, there are health issues as well. And unless you live in Berkeley and send your kids to Alice Waters-influenced farm-fresh school lunch programs, it’s more likely than not your school’s cafeteria uses meat that’s pumped with hormones, raised on a feedlot, and filled with antibiotics. It’s likely those mashed potatoes were grown with pesticides, the fruit cup is sprayed, and even the healthiest section of the lunch buffet–the salad bar–is covered with damaging preservatives, and GMOs. Not to freak everyone out. But there are hidden dangers in your kids’ meals. It’s worth it to know what’s in your child’s lunch. And what about those little harmless cartons of milk they’re consuming at snack time? Those are filled with growth hormones, most likely. And are not organic, nor from grassfed milking cows. Jeffrey Smith, author of Seeds of Deception: Exposing Industry and Government Lies About the Safety of the Genetically Engineered Foods You’re Eating, has a lot of good information about how our children’s milk is on drugs, and not good for them. You might want to consider packing juice boxes, or waterbottles (stainless steel, and BPA free) filled with milk from home. It’s probably worth noting that in many cases, school lunch (the hot one, the one with GMOs) might be the only meal a family can afford for their child. So for those who can afford to pack some leftovers, it’s worth it. For those who can’t afford it–we encourage all to join the fight–both political and social–for an affordable food system. Food is a human right, after all.


Why Modern Wheat Is Making Us Sick

Why is modern wheat making us sick?  That’s the question posed by author Eli Rogosa in her new book Restoring Heritage Grains.Wheat is the most widely grown crop on our planet, yet industrial breeders have transformed this ancient staff of life into a commodity of yield and profit—witness the increase in gluten intolerance and ‘wheat […] Read More

Recipe: How to Make a Simple No-Knead Einkorn Bread

If, like author Eli Rogosa,  you are allergic to modern wheat, it may be time to investigate baking with einkorn.Rogosa suffered miserably from bloating, malabsorption, and indigestion for many years. No doctor could help her, but when she removed wheat from her diet, the symptoms vanished. Her vitality returned with the added bonus of pounds […] Read More

Recipe: Sandor’s Strawberry Kvass (from Wild Fermentation)

Since its publication in 2003, Wild Fermentation has inspired people to turn their kitchens into food labs: fermenting vegetables into sauerkraut, milk into cheese or yogurt, grains into sourdough bread, and much more.This updated and revised edition, now with full color photos throughout, is sure to introduce a whole new generation to the flavors and health […] Read More

Recipe: Fermented Hot Sauce with Wild Greens

Like hot sauce? Fermenting? Wild greens? This Fermented Hot Sauce with Wild Greens recipe from The New Wildcrafted Cuisine has it all! Wild foods are becoming increasingly popular, as more and more people want to learn how to identify plants and forage for their own ingredients, but self-described “culinary alchemist” deeply explores the flavors of […] Read More

The Fermentation Revolution Wants You!

Michael Pollan calls him the “Johnny Appleseed of Fermentation” and he’s known far and wide as Sandorkraut. He’s also been dubbed The Prince of Pickles and a Fermentation Fetishist, but we also know him as Sandor Ellix Katz—The New York Times-bestselling and Beard Award-winning author. With the long-awaited and soon-to-be celebrated release of the updated […] Read More
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