Chelsea Green Publishing

Back in Control

Pages:352 pages
Size: 6 x 9 inch
Publisher:Vertus Press
Paperback: 9780988272996
Pub. Date November 18, 2016

Back in Control

A Surgeon’s Roadmap Out of Chronic Pain, 2nd Edition

Categories:
Health & Wellness

Availability: In Stock

Paperback

Available Date:
November 18, 2016

$24.99 $16.24

Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system and make a full recovery, with or without surgery. Dr. Hanscom shares the story of his own journey out of chronic pain and offers a treatment paradigm that has evolved from his personal experience, as well what he has learned from his patients,  hundreds of whom have moved beyond managing pain to becoming pain free. This book will enable those suffering from chronic pain to regain control of their care and life.

This revised 2nd edition reflects the last few years of neuroscience research. It is becoming increasingly clear that the brain processes mental and physical pain in a similar manner. As anxiety drops, pain will diminish. Dr. Hanscom has observed that these principles apply to any chronic pain condition.

ABOUT THE AUTHOR

David Hanscom

David Hanscom, MD is an orthopedic spine surgeon who has been performing complex spine surgery since 1986. Much of his practice has been helping patients out of a deep hole caused by multiple failed spine surgeries. He spent the first eight years of his practice focusing on surgical solutions and noticed that surgery alone was rarely successful in accomplishing its goal. He successfully resolved his own chronic pain in 2003 after suffering for 15 years. He began to share his experience with his patients, and by helping his patients address all aspects of chronic pain, including physical conditioning and the central nervous system, he has witnessed many patients become pain free. 

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