Chelsea Green Publishing

Asian Vegetables

Pages:132 pages
Book Art:Color photos throughout
Size: 6.62 x 9.62 inch
Publisher:Eco-Logic Books
Paperback: 9781899233168
Pub. Date February 16, 2010

Asian Vegetables

A Guide to Growing Fruit, Vegetables and Spices from the Indian Subcontinent

Availability: In Stock


Available Date:
February 16, 2010


Asian Vegetables brings together a wealth of information on over 40 varieties of fruit, vegetables and spices that are grown on the Indian subcontinent and form a distinctive part of the unique cuisine in that part of the world.

Each plant comes together with details of what to look for when buying, the different varieties available, their nutritional value, comprehensive cultivation instructions, useful colour photographs and much more. Most can be grown almost anywhere, though some will grow best and thrive in the warmer, wetter parts of this country. The author Sally Cunningham has personally researched, grown, cooked and eaten every plant mentioned in this book.

With this unique guide both the experienced gardener and those new to growing will bring variety and a fresh, new dimension to the food on their plates and the plants in their garden.


"A superb and useful book."--Home Farmer


Sally Cunningham

Sally Cunningham, has been a professional organic gardener for nearly 30 years. She has been Deputy Head Gardener at the prestigious Ryton Organic Gardens and worked on a variety of projects from setting up Community Allotments to gardener at Belgrave Hall, a garden founded in 1500. Her work with the Plantcultures project (run jointly by Kew Botanical Gardens and Leicester Museums) gave her an opportunity to fulfil a lifelong ambition. Since moving to Leicester in the early 80s she has been intrigued by the exciting mixture of food cultures of that city. What started out as fascination with the huge variety of fresh produce on sale in the Asian shops and market stalls, has turned into her life's work, researching, writing about, cooking and growing these delicious vegetables, fruits and spices.


Green Light at the End of the Tunnel

Green Light at the End of the Tunnel

By Anna Edey

Heat, electricity, transportation, food, wastewater, and solid-waste management—in ways that cause near-zero harm, reduce cost of living, increase security, freedom, and quality of life.

It is becoming increasingly obvious that the way we are living is not sustainable. We perceive that our high-consumption lifestyles are contributing to ever more pollution of our air, water, and soil; ever more destruction of rain forests and mountains; more devastating hurricanes, tornadoes, flooding, and drought; and the depletion of soils and aquifers. Even our planet’s vast oceans are being degraded by overfishing, acidification from fossil fuels, and millions of tons of toxic trash.

Green Light at the End of the Tunnel contains some stunning information about the harm we caused by how we live, and some even more stunning information about solutions that are available today: truly sustainable, reliable solutions that can reduce harm and cost to nearly zero.

Anna Edey, author of Solviva, shows how homeowners can reduce by up to eighty percent the cost of electricity, driving, comfort, hot water and wastewater management, and produce or procure much of their food without the use of fossil fuels or pesticides—all while increasing food security and creating stronger local economies. It also contains fifty pages of unique Solviva designs drawn to scale and many more pages of conceptual drawings.

Available in: Paperback

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Devil in the Milk

Devil in the Milk

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This groundbreaking work is the first internationally published book to examine the link between a protein in the milk we drink and a range of serious illnesses, including heart disease, Type 1 diabetes, autism, and schizophrenia.

These health problems are linked to a tiny protein fragment that is formed when we digest A1 beta-casein, a milk protein produced by many cows in the United States and northern European countries. Milk that contains A1 beta-casein is commonly known as A1 milk; milk that does not is called A2. All milk was once A2, until a genetic mutation occurred some thousands of years ago in some European cattle. A2 milk remains high in herds in much of Asia, Africa, and parts of Southern Europe. A1 milk is common in the United States, New Zealand, Australia, and Europe.

In Devil in the Milk, Keith Woodford brings together the evidence published in more than 100 scientific papers. He examines the population studies that look at the link between consumption of A1 milk and the incidence of heart disease and Type 1 diabetes; he explains the science that underpins the A1/A2 hypothesis; and he examines the research undertaken with animals and humans. The evidence is compelling: We should be switching to A2 milk.

A2 milk from selected cows is now marketed in parts of the U.S., and it is possible to convert a herd of cows producing A1 milk to cows producing A2 milk.

This is an amazing story, one that is not just about the health issues surrounding A1 milk, but also about how scientific evidence can be molded and withheld by vested interests, and how consumer choices are influenced by the interests of corporate business.

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By Jeff Carpenter and Melanie Carpenter

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Both a business guide and a farming manual, The Organic Medicinal Herb Farmer will teach readers how to successfully grow and market organic medicinal Western herbs.

Whether you’re trying to farm medicinal plants, culinary herbs, or at-risk native herbs exclusively or simply add herbal crops to what you’re already growing, successful small-scale herb farmers Jeff and Melanie Carpenter will guide you through the entire process—from cultivation to creating value-added products.

Using their Zack Woods Herb Farm in Vermont as a backdrop, the Carpenters cover all the basic practical information farmers need to know to get an organic herb farm up and running, including:

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• Layout and design of the farm and facilities;

• Growing and cultivation information, including types of tools;

• Field and bed prep;

• Plant propagation;

• Weed control, and pests and diseases;

• Harvesting, as well as wild harvesting and the concept of geo-authentic botanicals;

• Postharvest processing; and,

• Value-added products and marketing.

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The Organic Medicinal Herb Farmer makes a convincing case that producing organic medicinal herbs can be a viable, profitable, farming enterprise. The Carpenters also make the case for incorporating medicinal herbs into existing operations, as it can help increase revenue in the form of value-added products, not to mention improve the ecological health of farmland by encouraging biodiversity as a path toward greater soil health.

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Rebecca Thistlethwaite addresses these and other crucial questions in this uniquely important book, which is a must-read for anyone who aspires to get into farming, or who wants to make their farm business more dynamic, profitable, and, above all, sustainable. Over an entire year, the author and her husband-experienced farmers themselves-took a sabbatical and traveled the length and breadth of the United States to live and work alongside some of the nation's most innovative farmers. Along the way they learned about best practices, and a whole lot about what doesn't work.

Farms with a Future shares this collective wisdom in an inspirational yet practical manner; it will help beginners avoid many of the common mistakes that first-time farmers make. Just as importantly, it discusses positive ideas that can help make any farm enterprise vibrant and financially profitable. Profiles of more than a dozen representative farms help round out the invaluable information and encourage farmers to embrace their inner entrepreneur. Younger growers, in particular, will benefit by learning about "the right stuff" from both their peers and longtime experts.This book provides a useful reference for beginning and experienced farmers alike. While many other books address agricultural production, there are very few that talk about business management for long-term sustainability. Farms with a Future offers an approachable, colorful take on building a triple-bottom-line farming business.

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